Jared Wilson (@_jaredwilson) 's Twitter Profile
Jared Wilson

@_jaredwilson

Performance Trainer

ID: 1618054867888795652

calendar_today25-01-2023 01:15:32

272 Tweet

187 Followers

44 Following

Jared Wilson (@_jaredwilson) 's Twitter Profile Photo
Jared Wilson
@_jaredwilson

a year ago

Off-season OL Work: SAID Principle Heavy Sled Pushes • Progressive Overload - Start @ 1.25x bdwyt & increase up to 2x Bdwyt during Block #1 - 10 yd efforts for a total of 100 yds 🚨 You will not see my linemen running gassers ‼️