How do you manage your oily skin and fight acne? ow.ly/jhzG30itKcD 🍏

I am confident that nobody... will accuse me of selfishness if I ask to spend time, while I am still in good #health, with my #family, my #friends and also with myself. -Nelson Mandela

#Healthy #skin is always in. Boost your skin’s natural radiance with Derma-E Vitamin C Renewing #Moisturizer. Strive for #beauty that no one can deny. #HealthyOptionsPH

Want to leave your tummy troubles in 2017? #Healthy Options Chewable #Papaya Enzymes is an all-natural #supplement is packed with papain and bromelain that help break down proteins into various amino acids. Make 2018 the “Year of the Papaya.” It’s the best buddy your tummy needs.

Your Happy Chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin ! Get to know them here ow.ly/PKiz30il0oQ 🍏

Good for all ages and even the most sensitive #skin, Lafe’s Organic Baby Insect Repellent protects your family from bug bites. It uses a special blend of certified organic germanium and #lavender essential #oil. 🍏

Counteract daily exposures to toxins with activated charcoal - one of the finest natural adsorbent agents that help alleviate gas and bloating. Each particle contains small chambers and cavities that "capture" unwanted materials and gas. 🍏 #HealthyOptionsPH

From our honest farms to your homes, our fruits and vegetables are fresh, healthy and eco-friendly. The fruits and veggies have well-preserved nutritional content and are free from synthetic fertilizers, pesticides, and GMOs. Choose food with a conscience. #HealthyOptionsPH

12 most chemical-induced fruits and vegetables 🍏 ow.ly/qEHk30iQjDa #HealthyOptionsPH #healthy #healthychoices #fruits #wellness #mindfulness #vegetables

Choosing cruelty-free brands lets you get the benefit of the products that you so love, without the guilt of knowing that you invariably support inhumane testing on animals. 🍏 #HealthyOptionsPH

Choosing cruelty-free beauty means choosing to be kind to all kinds. There are alternatives to animal testing that have made many great brands to say no to animal testing. Don't be afraid to make the switch! 🍏 #HealthyOptionsPH #crueltyfree #allnatural #quotes #quote #beauty

Finding a #healthy substitute for chocolate? Meet #carob powder! 🍏 ow.ly/WGGQ30iQjId #HealthyOptionsPH #healthychoices #healthyfood #carobpowder #chocolate

Derma E CoQ10 products are made with antioxidant-rich formulas that sink in to defend skin against daily stress, leaving your complexion fresh, revitalized and youthful looking. 🍏 #HealthyOptionsPH #beauty #crueltyfree #skincare #skincareroutine #allnatural #mindfulness

With millions of animals being used to test cosmetics, it’s not too late to take a stand. Choose only cruelty-free products to help you achieve your beauty goals. It’s definitely a switch you won’t regret!

Say goodbye to dry skin with Home Health Castor Oil! It’s a natural emollient that penetrates deep into your skin, making it softer and more supple. 🍏

Astragalus root is one of the most powerful immune-building plants that helps beat stress while fighting disease. It contains saponins, flavonoids and polysaccharides-3 components that prevent and protect the body from harmful elements. 🍏 #HealthyOptionsPH #healthy #health

A healthy diet isn’t a "diet" at all. Make consistently good and attainable choices over time. Instead of plunging into a restrictive diet or on quick fixes, strive for a long term, sustainable change. Make food swaps and nutritious choices and get active one day at a time. 🍏

Banana & Choco Chip Pancakes youtu.be/GaCRO1mcrwM 🍏

Tahini Quinoa Superbowl youtu.be/eUY2W1myLtw 🍏

How to Make Horchata 🍏