Dave Dow is truly our unsung hero 🫡 You may not know but Dave does incredible work behind the scenes, producing our programme, our clubhouse displays and much much more 🤍 He took a step back this season due to illness but continues to be an integral part of our club ⚪️

What a few weeks it’s been at Centre for Entrepreneurship at Cardiff Met 🤩 2 Bootcamps, 40+students with business ideas & £10k share of funding! Always one of the highlights of the year with the whole CFE team! Now to start planning the new academic year; if you’d like to be involved, let us know!

The world has become a strange place….so your PR company asks a bakery for free cakes, the bakery justifiably says no…..then you try to shame the bakery for getting free exposure! #CatherineTyldesley you’ve shown a very unkind side to yourself. news.sky.com/story/catherin…

Those quarter zip sweats though 🤩

Thank you Enterprise Educators for another brilliant IEEC! It may have been a heatwave but it’s always cool being part of the enterprise education network ☀️😎 #ieec2023 University of Surrey

They can’t say we don’t treat them! 🍦

Huge thank you to Hannah from Centre for Entrepreneurship at Cardiff Met for delivering on the importance of Professional Networking to our Level 6 CMetSportManagement students #strengthenyourconnections #increaseyourvisability

Um... this isn’t a great take. Everything said assumes that the gluten free food is going to taste bad or worse. Gluten free food can look, taste and be just as good as ‘normal food’ so there really doesn’t have to be any problem here.. This Morning I’d be happy to come on and

Remember this last year? Well this year things escalated, over 70 dogs took part and so far we’ve raised over £530 for Many Tears Rescue 🐶🐶 we’ve even made it into the press - southwalesargus.co.uk/news/24002301.… search #thenativitypups23 on Instagram to see them all!

This really did escalate so quickly! But all in the name of charity, so far over £520 raised!! 🐶🎄

Double page spread in the Daily Mail today! Gutted it doesn’t mention its for charity but it’s all in aid of Many Tears Rescue 🐶

Meet and Mingle speaker line up🔥 Fancy an open and honest discussion around entrepreneurship and self-employment? 👇 Book now: eventbrite.co.uk/e/meet-and-min…

A work highlight yesterday with the Centre for Entrepreneurship at Cardiff Met team running our annual entrepreneurship awards celebrating all the entrepreneurial activities that have taken place across the university this past 12 months! 🌟 congratulations to all those shortlisted and to the winners! 👏

Little Ruby, from Ysgol Gynradd Swiss Valley, Carmarthenshire, could not contain her joy after winning at the Urdd Eisteddfod in Meifod, Powys She was best in individual recitation for Welsh learners in Years 5 and 6 Tap for more: bbc.in/3X5Hyds

Roger Federer playing tennis with a younger version of himself on Tower Bridge in London. One of the most iconic promos I’ve ever seen. ❤️

'We don't choose to be gluten free, the fact we are having to spend so much more on products is just absolutely crazy' On #BBCBreakfast Ben has been looking at the increased cost facing those who require a specialist diet including gluten-free food bbc.co.uk/food/articles/…

IT’S OFFICIAL! ✅ St Helen’s will be the new home of the Ospreys, starting 25/26. We are so delighted to welcome the Ospreys, while still maintaining our rich history and legacy. We will meet with the team to discuss our next steps and have more information as soon as possible

Good News Friday! All at the Centre are extremely excited to hear the news that Cardiff Metropolitan University has been shortlisted in the Times Higher Education Awards 'Outstanding Entrepreneurial University’ category. Full story at - linkedin.com/posts/cardiffm…

Hannah Willis and Isabelle Ford are Entrepreneurship Champions at the THE Award-nominated Centre for Entrepreneurship at Cardiff Met. In an article for Times Higher Education Campus, Hannah and Isabelle share their top tips for cultivating an entrepreneurial mindset in students: timeshighereducation.com/campus/ways-cu…

But I thought you support girls and women in rugby …. Maybe not then Neath RFC