Dr. Champagne (@_dsplayer) 's Twitter Profile
Dr. Champagne

@_dsplayer

Champagne should not be kept it should be enjoyed 🥇🏆🥂

ID: 356335878

linkhttps://books.apple.com/us/book/dsplayer-university/id6452386454 calendar_today16-08-2011 18:06:03

44,44K Tweet

537 Followers

41 Following

Caesar. (@atlonglastcz) 's Twitter Profile Photo

Some people in your life have never seen you at full capacity. They met you in a hard season, a transitional moment, a version of you still being built. Don’t let their limited experience of you become your ceiling. You are more than the chapter they witnessed.

Dr. Glenn Patrick Doyle (@drdoylesays) 's Twitter Profile Photo

Our bullies & abusers do not want us checking in w/ ourselves & reconnecting to our goals & values every day or every hour. They want us reactive, not proactive & purposeful. Us taking charge of our self talk, mental focus, & physiology means they can't control us.

Brad Lea (@therealbradlea) 's Twitter Profile Photo

Fake people don’t want friendship, they want access. They’re not loyal, they’re transactional. If you’re useful, you’re “family.” If you’re not, you’re invisible.

Dr. Glenn Patrick Doyle (@drdoylesays) 's Twitter Profile Photo

Social anxiety that is anchored to a "fawn" trauma response isn't going to be "fixed" by just "thinking different thoughts." Realistically managing trauma responses requires creating safety inside our head & heart-- & that requires presence, patience, & internal communication.

Kush (@kush_147) 's Twitter Profile Photo

I like being the way I am, a little distant from everyone, direct when necessary, with a serious face, I don't talk to just anyone, nor do I try to fit in where I don't want to be, and the truth is I am calm and at peace like this

chariźard 🐲 (@charmarigolds) 's Twitter Profile Photo

don’t over-explain the truth to liars 🤷‍♀️ just lie to them like they do to you cause giving the truth to a liar only backfires on you. give them what they give you, nothing more & never better

Dr. Glenn Patrick Doyle (@drdoylesays) 's Twitter Profile Photo

You are under no obligation to make sense to "them." Put it on repeat. Realistic trauma recovery is going to have you doing all kinds of things that don't make sense to a superficial, toxic culture-- & that's the good news.