Proud to announce the launch of my own company.... For anyone wanting any information please contact: [email protected] #HealthyLiving #Wellbeing #MentalHealthMatters #PositiveWorkplace #Development

Cracking game 👊

Really proud to see my website up and running… CROESO – WELCOME LWLA – Living Well with Lloyd Ashley – has been established to provide wellbeing solutions across a range of organisations, including businesses, educational settings and sports clubs… lwla.co.uk

C'mon Bridge, we know it can be doje,give it your all 💙

A well played game yesterday by all, an exciting Boxing Day derby Bridgend Ravens!! Great to have our gang leading out the team 💙

𝙏𝙚𝙖𝙢 𝙉𝙚𝙬𝙨 📋 On the road this weekend! Here's how we line up to face Merthyr at the Wern on Saturday afternoon (2:30pm). 💥 Chippy in as skipper ©️ 💥 1️⃣2️⃣ changes to last weekend's team 👊 💥 Gareth Harvey set to make 💯th club appearance from the bench! 🙌 ⬇️ 🔵⚪

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💙 Game 100 💙

🧢 Pre match jersey presentation for Gareth Harvey 💯 appearance in 🔵⚪

𝙏𝙝𝙚 𝙃𝙪𝙣𝙙𝙧𝙚𝙙 𝘾𝙡𝙪𝙗 💯 Congratulations to Gareth Harvey and Joseph Gatt who picked up their 100th caps post match today! 🔵⚪

44' | Bonus point try for Gareth Harvey! Bridgend's powerful forward nudge sees the hooker bag his second of the evening! Price's conversion slips wide. 🔵⚪ 26-5 🔴⚪

Some impact from Gareth Harvey yesterday 🥵 53' Subbed on ♻️ 59' Try 🏉 69' Try 🏉 76' Try 🏉 🔵⚪

𝗧𝗵𝗮𝘁 Gareth Harvey hattrick in all its glory.. 🤩 🔵⚪

50' | DRIVING MAUL, GARETH HARVEY. YOU KNOW THE REST 🤩 ⚪⚪ 22-22 🔵⚪

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Your end of season award winners, including Team of the Season. lastwordonsports.com/rugby/2023/06/…

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Nothing beats being there, especially when the pitch (once again!) looks this good... T-minus 5 hours and we're underway at the DunravenWindows Brewery Field against Clwb Rygbi Llanymddyfri 🏡

The boys were outstanding, such an exciting game!!! Oh.....and another bit of stitching to add to the collection 🙄 #patchworkquilt