Pr today in both long and triple farthest long jump was a 22 but it was a scratch by 1 inch pr 21.4 triple 41/1/2 Jeremy Wariner OLY Lancaster Boys Track and Field #webo Doug Edgar @CoachJCarawa Eastern University XC/TF NC State Track & Field and Cross Country Berea College Track & Field | Cross Country now we cooking just wait till district we out there 🎯💯

"Parents-they don't want their children to hurt or to be uncomfortable. And that is probably the very thing that hurts their children. In order for you to really grow and be successful, you have to hurt & be uncomfortable. It fuels you to continue to work on doing your best."

Congratulations to Senior Jamiyah Hill for her new PR of 38-3 in Triple Jump and becoming a Regional Qualifier!!!

First Regional Qualifier of the day! Congrats to Sophomore Victor Scott Victor Scott and A'Lexus Brannon 🥉

#SurviveAndAdvance Great Job today! Victor Scott

Sophomore, Victor Scott’s 23’01.50” at 6A Area 11 & 12 Championship Meet.. 3rd place finish. Moving on to regionals next week. #LancasterJumpsSquad Lancaster Boys Track and Field Victor Scott Jeremy Wariner OLY

Congratulations to A'Lexus Brannon & La’Ron Haynes for placing 6th in the Triple Jump with a PB of 43-5.75

Junior, La’Ron Haynes finished 6th today at the 6A Area 11 & 12 Championship Meet with a ❗️HUGE PR ❗️of 43’05.75” Amazing season for this guy La’Ron Haynes #LancasterJumpsSquad Lancaster Boys Track and Field Jeremy Wariner OLY

The 8 Realities of a HS Coach 1. It will consume you 2. There will be critics 3. You are not in it for the $ 4. There is no overnight success 5. You need a supportive spouse 6. You will not make everyone happy 7. You can’t want it more than the kids 8. It is still WORTH it!

New PB 43-5.75

Courtesy mark was 22’1” on this jump.

Finished off the school year with one last jump session. Good luck to all the Lancaster Boys Track and Field competing this summer. #LancasterJumpsSquad #WEBO

Matt Drinkall—new head football coach at Central Michigan University—gets it. "I love football, but I am never going to let it consume my life. I make everybody leave the office at 5:30 every day." 🧵 THREAD on his journey to CMU.