AND...I have made myself a standing desk because I cannot sit and type anymore. Now I stand and type! #WFH #deardiary #wherearemycolleagues

Needing some grandmotherly wisdom? Tune into CBC On The Coast at 4:35 & you’ll hear my grandmother talk about how to make fried rice. You might hear me too! (Photo of my fifth birthday, that’s my grandmother who made the cake! I only liked sponge cake back then! How things change!)

I won't tell you which to vote for but only to VOTE!!!

LIVE: B.C. health officials provide rare weekend COVID-19 update pscp.tv/w/cnWwvDEyOTUw…

⁦CBC On The Coast⁩ is reading out people’s fondest family trip memories. Here’s one of mine. A family trip to London with my grandparents. Tune in to hear more on our special province-wide Family Day show. Also, feel free to share your family trip memories too!

Thanks Kashif Pirzada, MD for the insight into what’s happening in Toronto and the tips on staying safe this holiday season! cbc.ca/listen/live-ra…

BREAKING: B.C. is dropping its indoor mask mandate on March 11 and vaccine card on April 8.

Countdown to convocation Simon Fraser University Couldn’t pass up a chance for bagpipes and talking to grads about their future! CBC On The Coast #hirecalling

Coming up on CBC On The Coast at 4:10! Simon Fraser University grads talk about their plans after convocation! #hirecalling

ICYMI for this week's #HireCalling on CBC On The Coast I checked out a local aerospace company that is facing challenges finding qualified staff as the industry grows. Cue Top Gun theme! Listen here: cbc.ca/listen/live-ra…

A factory in Delta is making the wings of a very notable airplane. The CBC's Caroline Chan takes us inside.

When your shoot is kitty corner to the station, this is how you roll!

For this week's CBC On The Coast #HireCalling segment, I talk about hiring apps. cbc.ca/listen/live-ra…

A new movie out this weekend that features several big name stars was mostly created in Vancouver. DC League of Super Pets features the voices of Dwayne (The Rock) Johnson and Kevin Hart. Caroline Chan went behind the scenes to learn more.

Inspiring interview appointment today for CBC On The Coast w/ producer Caroline Chan & Marie Clements and Niall McNeil, co-writers of LAY DOWN YOUR HEART - premiering at #VIFF2022 on Oct. 6. Info: viff.org/whats-on/lay-d…