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Why Every Football Lineman Should Also Throw Shot Put - 11 of the 15 offensive linemen on the 2017 AP All-America teams threw shot put in high school. Here's why shot put is a perfect second sport for such players. stack.com/a/why-every-fo… via @STACKMedia

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Unilateral training is crucial for athletes Sporting action happens mostly on one leg doesn't it? I have a free guide on how I program unilateral work with an example training week Retweet this and comment SEND below and I'll DM it to you Must both RT and reply SEND to get it

Brandon Huffman Cascadia Preps Micah Chen Michael Bumpus STSPN.com Hailey Palmer Todd Milles Steve Willits Zac Hereth Herald Preps Sports Matt Evans Snohomish Times News

Cleans won’t make you explosive I took them out 5 years ago and our program has only gotten better Here's a FREE guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply “POWER” below I’ll DM it to you Must follow

🔥D-Linemen who maniacally pursue the ball make game changing plays.

Coaches back for the 4th year in row. 25 plus HS teams focused on getting better for the fall. Cascadia Preps STSPN.com Brandon Huffman Ryland Spencer™ Herald Preps Sports WSFCA Steve Willits Matt Evans Mill Creek Beacon SnoCo Sports

GREAT opportunity for team to get in valuable work with 7on7. Definitely recommend to any team looking to get better in July.

Special night in Snohomish. 5 more GRIZZ on to play College football.

Any school have a JV team that would like to come up Wednesday for 7on7? We have 3 teams that are ready to roll. Glacier Peak Anacortes Eastside Catholic Get three games vs quality opponents. WSFCA Brandon Huffman Ryland Spencer™ Prep Redzone 🏈 Todd Milles Nick Farman M.S.

Mike Tomlin said, "It's not what you're capable of. It's what you're willing to do. I know plenty of people who are capable, but few who are willing." You have to show up and do the work. It means making excellence a daily habit. [THREAD] Jaycob Ammerman

Todd Milles Washington High School On SI Lake Stevens, North Creek, Anacortes, MP, GP, Monroe all Friday Night at GP starts at 6 PM

You don’t need Power Cleans to become explosive I took them out years ago and our program only got better Here's a free guide on why and how to train power without Cleans Do both of these steps to get it: 1. Retweet this 2. Reply “POWER” below I'll DM it to you

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