🍵 ☕️My #Afterword to #LeonardCohen ‘s Foreword... I’m grateful 🙏🏼that he understood that I was sharing zen tools to tap into your sweet spot of effortlessness. “She has made some important matters wonderfully clear..." ❤️❤️❤️ #joyful #mastery #sweetspot

🌙Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn. #Gandhi✨ 💜 ☀️☕️ Good morning, a simple #quote can change our whole perspective and inspire us in the moment when we need it most… #buddhadoodles #sleep #selfcare

☕️A simple quote from author of The Wizard of Oz, Frank Baum, "Whenever I feel blue I start breathing again.” 💙✨ #quote #breathe #selfcare

Grateful for my chat 💬 w/ Zen master of comedy 🙃🙂Jerry Seinfeld at Starbucks. Yes, i felt 🦋butterflies, coffee to go, ☕️ and this— Zen is just looking at something from a different perspective, and that’s what a lot of comedy is.🤣 #mastery #zen

Gassho- means Thank you in Japanese.🍵 🫶🏽🪷 If the only prayer you ever say in your entire life is thank you, it will be enough. 🙏🏼🙏🏼🙏🏼 Love y'all and appreciate your Twitter X support! ❤️❌ #meistereckhart #gratitude #quote #loveyou

The best way to end something is to starve it, means the most effective way to stop a negative behavior or situation is to stop giving it your attention…💧 My grandfather, Sokei-an Sasaki, served as a model and mentor to #AlanWatts ❤️ #detachment #letgo

The Diary of a Zen Mama who turns into a Jewish Mama is enlightened reading 📖 my Zen Sister ❤️ #BrendaShoshanna Amazon Her #Jewishmama 's best 🩷advice…“The second something is not right I look inward” #katehudson #goldiehawn LocalCampusBkstores #zenmama

Melissa Scanlon Melissa’s gorgeous daughter Isabelle is activating her pink 💓miracle diamond 💎for character courage and confidence from The #FunZenKid's A-Z Life Lessons: to Shift from #WorriertoWarrior 📖M. J. Rolek #funzengirls #grit #selflove

Grateful to share a few Zen insights through the luminous words and music of Leonard Cohen and Bob Dylan at the University of Rochester. 💡⚡️🎶 “There is a crack in everything — that’s how the light gets in.” 🙏🏼💔❤️ #Anthem #LeonardCohen #BobDylan #Zen

Melissa Scanlon Gassho Melissa 🙏🏼 beyond words for your support of our work of MOMfulness: learning to love ourselves more and finding a mothering and nurturing parent within. ☕️🪴🧡 The world needs your light!💡 #DeniseRoy #momfulness #selfcare #selflove

That’s how the light gets in…💫💫💫 The Zen pauses are like 🌌pressing the delete button to create space and are where the still water reflects the moon and the stars. ✨🌕🌙 #anthem #leonardcohen #space #zen

Here’s a little Spiritual Espresso: ☕️🫶🏽🌸 You're Worthy of Love, Right Now, Abundance & Everything You Desire: Big Talk with Mel Robbins & Gabby Bernstein 💗🧡🍁🎤✨youtu.be/dCBRttMSpN8?si… via YouTube #grateful #gratitude #selfcare #selflove

A mother’s love never ends. 🦢💕🤍 #kem #linnkristensen #instagram #photography

Divine grace or God’s unmerited favor is a reflection of a mother's 💕unconditional love which includes self care as an act of self love. 🪷🦢 #grace #mother #daughter #unconditionallove #selfcare #selflove #funzengirls

A Zen mastery light-bulb 💡moment w/ Jerry Seinfeld Starbucks ☕️ Shoshin or beginner's mind can help us feel empowered when we have butterflies...🦋 Turning anxiety into curiosity, openness, and being present in the momen 🦋🫶🏽 #selfcare #butterflies #zen

My Beginner’s mind caught a butterfly oops 😅typo… present in the~moment.🦋🫶🏽 Humor can quiet our inner critic. To laugh at yourself is to love yourself. Walt Disney’s words can bring a little light when we discover a mistake. #SelfLove #ProcessnotOutcome

Janis...🙏🏼🫶🏼☮️🌻🟦🌈 My Dearest Janis ❤️🌹so Grateful for your Zen Magic Spirit of Oneness 🌬️🤍 in Love and Joy ✨that you share so generously. 🥰 You are Blessed, Beautiful & Loved by many.💜💐🌷🩷 Happy to share how my Zen tools helped #LeonardCohen Sweeten his life.😘✨

The way you treat others, you treat yourself. youtu.be/YH9p9QrgSv0?si… via YouTube❣️ In this video beloved Eshin, Dr. #BrendaShoshanna explores how our true sense of value comes from loving kindness towards ourselves and others. Sandstone 🧡❤️🎤📚

Have you heard this one? It’s funny because it’s true. The world feels divided and overwhelming. We long for things to get better “out there,” but real change begins inside of us. You’re warmly invited to Finding Goodness in a World on Fire next month! menla.org/retreat/findin…

Happy Merry Everything 🤍❤️ Be brief, be bright, be present in the moment 🎁🎁🎁 Merry Moments: A smile 😊 a kind word, a hug, laughter, music, gratitude, self love wins make more merry moments & share them❣️❣️❣️ #mindfulness #selfcare #sharingiscaring