Just a quick update on our total thanks to Western Telegraph westerntelegraph.co.uk/news/16260912.…

The incredible cyclists of Pembs YFC Big Adventure have raised over £20,000 for Prostate Cymru, Wales Air Ambulance Charity & Pembrokeshire YFC so far! 🚴🏻‍♀️ Read more: ow.ly/HPFq30kk4v2

I just nominated Non Thorne to win a JustGiving Award. You can nominate someone too! #JGAwards #LifeChangers justgiving.com/awards/2018/no…

Amazing three weeks of cycling from the Welshman, but how does it compare to 250 miles to Blackpool for charity? 👀😂 Llongyfarchiadau Geraint Thomas huge congratulations! #legend #TourdeFrance2018 #SirGeraint 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇫🇷🎉🏆🚴🏼‍♂️

27 cyclists = £27,000 raised westerntelegraph.co.uk/news/16896579.…

🎉🎉🎉🍾🍾🍾🥂🥂🥂

Hello Twitter! If you have a spare moment, please vote for Fishguard RFC F&G RFC - the last Pembrokeshire side in the cup and home to a cyclist or two of ours! Voting closes at 9pm 🏴󠁧󠁢󠁷󠁬󠁳󠁿👍

On Tuesday we set off for the NFYFC AGM in Blackpool. 250 miles, 27 cyclists, 3 charities! Donate here justgiving.com/crowdfunding/p… Prostate Cymru Wales Air Ambulance Charity Pembrokeshire YFC Wales YFC #NonsRiders #onyabike #WestIsBest

Fantastic to see so many YFC members taking part in fundraisers to #yfcagm18 Good luck to Pembs YFC Big Adventure x.com/YFCBIGadventur…

First pint is on you guys! 🍻 Cycling is thirsty work!! x.com/nfyfc/status/9…

Tomorrow, NFYFC & Chris Stark we’re coming for you!! 250 miles, 27 cyclists, 3 charities!!! justgiving.com/crowdfunding/p… Prostate Cymru Wales Air Ambulance Charity Pembrokeshire YFC BBC Radio 1

Good luck to all the Pembs YFC Big Adventure team on the massive task ahead. If it starts getting hard, just think of the #AGM weekend ahead of you. 🚲 🚲 🍻 🍺

How Greg James managed the #Gregathlon two times over we don’t know! He’s an inspiration! But we’re doing our little bit for three great charities! If Greggy boy can do it, we sure can💪🏼 x.com/miss_ajay/stat…

Pembrokeshire YFC Big Adventure continues today from Aberystwyth to Oswestry……76miles! To support Pembrokeshire YFC, follow the link below ow.ly/wqNO30hWU4V Pembs YFC Big Adventure

So far we have climbed the height of Ben Nevis three times over, (or 2,054 Berwyn Warlow’s) - that’s over 12,000ft and counting!! We’ll be rollin’ into Blackpool around 4/4.30 tomorrow afternoon - hoping to see a good NFYFC crowd under the tower!! @Ed_Farmer_Ford

Final day!!! 55 more miles and we’ll be rollin’ into Blackpool!! NFYFC get the old red carpet out - we’ll be celebrating for sure! 🍾

If Carlsberg did support crews.... Legends, every one of them!!

Yeah they did! And we bloody love them to bits xoxox x.com/nfyfc/status/9…

Thank you - Diolch 🚴🏼‍♂️❤️ Prostate Cymru Wales Air Ambulance Charity Pembrokeshire YFC NFYFC Wales YFC