If you’re looking for an edge next season we’re here to help!

REMINDER...Weights(8:30-9:30) and Volleyball Open Gym(9:30-11) starts June 4th at TBHS. Mark your calendar!!!

Want to thank Shelia from Winchester Spine and Sport for donating her timing to invest in our programs at Troy. So blessed to have them in Troy, changing our kids future. #WEARETROY

Week 2 of wts/agilities! Skill work following will be for 6th-9th grades. #whoiswilling

These are the marks of a great leader: -patient -kind -humble -respectful -selfless -forgiving -honest -committed #3DCoaching

Jacob Tucker demonstrating proper jumping technique at the Cross Over Hoops Invitational & nearly hitting his head on the rim. He still has really close to a 50" max vertical. I think he knows a thing or two about jumping...

I love softball x.com/profastpitch/s…

If any high school boys are interested this is a great opportunity! Central Methodist is hosting a camp next week at Timberland HS.

Who’s looking for a run this summer?! #tbhsrunners

Reminder: Sign up for Troy Volleyball Camp by Friday, June 29th to secure your camp t-shirt!!!! trojansportscamps.com

Help athletes understand that being a fierce competitor is not the same thing as being arrogant, ignorant, and obnoxious. #3DCoaching

Mark your calendars.. Wednesday May 23rd @ 5:30 pm in the TBHS commons will be this years Track & Field Banquet (and State Send-off)!

Congrats to TBHS alum, Emily Crane who was recently voted into the GAC Hall of Fame! Emily was 3-Sport standout for the Trojans playing Softball, B-ball, & Soccer. She went on to play SB @ MIzzou where she was an All-American and is currently a member of the Chicago Bandits.

At the core of our beings, people have a NEED to feel appreciated. Never underestimate the power of your words to lift someone else up. #3DCoaching

Be cautious about trusting leaders who can never humble themselves enough to admit they were wrong. In an attempt to show their strength, they are actually exposing a great weakness of character. Moreover, don’t BE this type of leader! #3DCoaching

Great teams are made up of individuals who surrender their self interest for the greater good. #3DCoaching

itunes.apple.com/us/podcast/smr… Listen to Jason Young MD and Chris Hrabe of KMOX Sports interview Dr. Brett Winchester WSS training . This podcast covers topics from Cardinal baseball, youth sports, sports pyschology and more.

The antidote for self-pity is self-sacrifice. When athletes are feeling sorry for themselves, prescribe them with opportunities to go and serve others who are less fortunate than they are. A healthy perspective will help bring them around. #3DCoaching

A transformational culture is a culture of love. In other words, it’s a culture where everyone looks out for each other and seeks their greatest good, just like they do for themselves. #3DCoaching