“As a GP, I’ve seen the impact of COVID-19 in terms of anxiety, fear, isolation and loneliness. I use the 10 Keys to Happier Living to encourage people to take action to improve their wellbeing. I’ve seen it working” ~ Dr David Smart northamptonchron.co.uk/lifestyle/fami… David Smart

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Good shout from one of our lovely teacher’s at Cams

Really terrifying how this pandemic is affecting our beautiful, young generation.

Our new fabulous poster!

As cases rise across the U.K. mainly driven by London this time - many are calling for schools to close . But the data show that the rises in children are the least of all age groups . So if you want actions based on science - closing schools is a bad idea !

It's been fantastic to work with the team at Driver & Vehicle Standards Agency during January, running a series of webinars including Mindfulness, 'The 7 Nutrition Habits of Highly Effective People', 'Preventing burnout and fatigue' and 'Boost your Fitness'. #corporatewellbeing #workplacewellbeing

February marks Heart Month in many countries around the world and our poster this month focuses on an important factor in #HeartHealth: #salt. Key facts about health, flavour and alternatives. #wellness #corporatewellbeing #nutrition #heartmonth #wellbeingatwork

Locally this morning...the top soil blowing away in the wind because the field is ploughed. Just leave it as grass over winter and put some sheep on it?! Also a massive heated greenhouse-could actually feel the heat as I ran past 😬 um! Maybe we should eat more seasonally?

51 years ago today, The Prince of Wales made his first major speech on the environment, in which he warned of the dangerous effects of plastic pollution. Today, HRH continues to champion sustainable action through The Sustainable Markets Initiative.

Sleep - how's yours!? Did you know lack of sleep had reached pandemic levels before Covid-19? Our updated webinar highlights how our already poor sleeping habits have been impacted by lockdown, anxiety and the virus itself. Check out this brief overview😴 youtube.com/watch?v=wfFq0Y…

KEY Elements of our programmes - Nutri Clinic York and Julie Julie Weston give us some insight into the core elements that make up the SuperWellness longer Challenge Programme & bitesize Kickstarter Programme. #corporatewellbeing #wellbeingstrategy youtu.be/30vTGkPyCaw

We have a brand new, interactive webinar focusing on 'Returning to Work'. Our session aims to support, acknowledge and equip attendees. This short video gives an overview but if you have any questions don't hesitate to get in touch. lnkd.in/d64uz2X #wellbeingatwork

With anxieties high for many returning to the workplace we highlight recent research on ideas to support mental health. SuperWellness.co.uk/returning-to

Following our recent blog we wanted to share a delicious, plant based recipe. Not only filling and nutritious it is packed with protein and easily portable...just make it in a jar or suitable container. #workplacewellness #nutrition

We're super excited to unveil SuperChamps today, with the goal to actively support wellbeing champions, who play such a key role in wellbeing success. Register your interest: bit.ly/3uZrysi #wellbeing #wellbeingintheworkplace #champions #employeewellness

Government: Support the small energy suppliers - Sign the Petition! chng.it/Kw7hxwZP via Change.org UK

Priti Patel’s ‘activist travel bans’ are another blow to human rights in the UK theconversation.com/priti-patels-a… via The Conversation

Renationalise the Water Industry - Sign the Petition! chng.it/6pwQ2SWt via Change.org UK