Wahoo Weights
@wahoostrength
Wahoo Warriors Strength and Conditioning
ID: 3219857755
19-05-2015 00:28:45
766 Tweet
567 Followers
483 Following
It's been a heck of a ride the last 7 years but the time has come, officially passing the torch to clete vrbka! I'm excited to see the continued growth of the program & the development of our young men and women through the S&C program! #WahooBuilt #RelentlessAccountableCompete
![Alright families here is my insole obsession mapped out. I understand the frustration of "I just spent $xxx on new shoes, why does [name] need insoles"
Corners get cut, shoes typically come with cheap insoles that feel great in store, but don't hold up to activity.](https://pbs.twimg.com/media/EwSlF3zXIAQBlnw.jpg "Rachel Hall (@rmhatc) on Twitter photo Alright families here is my insole obsession mapped out. I understand the frustration of \"I just spent $xxx on new shoes, why does [name] need insoles\"
Corners get cut, shoes typically come with cheap insoles that feel great in store, but don't hold up to activity.")
👋 Hey athletes, an 🚫empty tank ⛽️will take you exactly no where 🚷 ❗️Be sure to fuel up & fuel often! 👉Turkey sandwich 👉Berries & Greek yogurt 👉String cheese & carrots 👉Oatmeal, milk & banana slices 👉Apple, turkey slices & almonds 👇Other snack ideas for energy ⚡️
EDGE Therapy & Wellness will be offering SportsMetrics this year Wahoo Public Schools elementary gym for all students. This facility will allow more space and access for our younger athletes.
