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Benefits of birdsong 🐦 Listening to birdsong has been shown to improve your focus and reduce feelings of anxiety. You don't even need to go outside to experience these effects. Listen to bird song from the comfort of your home or stream online: ow.ly/ySZI50VV7Kh

Sights to make a reptile-lover swoon! 🐍💚 On Skokholm Island, slow worms are loving these cleverly designed hinged refugia, safer than tin sheets & perfect for soaking up morning heat. Big kudos to WildlifeTrustSWWales 🦡🐬 & Skokholm Bird Obs for the fab work! 👏

We've had some wonderful wildlife sightings on our reserves this May. From beautiful butterflies, basking reptiles and flowers in bloom! 🦋🦎💮 📸Marsh Fritillary - Beth Hopkins, Orchid - Molly Johns, Beautiful Demoiselle & Common Lizard -Thomas Simpson

Croeso i ddiwrnod cyntaf #30DiwrnodGwyllt! 🌼🐝 Yr wythnos yma, rydyn ni’n canolbwyntio ar sut i helpu bywyd gwyllt lle rydych chi'n byw. Os oes gennych chi ardd, balconi, neu barc lleol, mae rhywbeth gwyllt y gallwch chi ei wneud i greu gwahaniaeth. 📸Nick Upton/2020VISION

Welcome to the first day of #30DaysWild! 🌼🐝 This week, we’re focusing on how to help wildlife where you live. Whether you have a garden, a balcony, or a local park, there’s something wild you can do to make a real difference. 📸Nick Upton/2020VISION

This #Pride month we are celebrating queerness in nature! 🏳️‍🌈 Did you know that Oystercatchers have been observed raising young in polyamorous trios? On occasion two females may lay eggs in the same nest with all three birds taking turns to incubate the eggs! 📸Tom Marshall

Meet Scarlet - a student on a mission to connect with the natural world. 🌿🐦🐛 She'll be documenting her #30DaysWild journey to see how her relationship with nature changes over the course of June.☀️ #Nature #Wildlife

Scarlet's #30DaysWild reflections - week 1 🐝 Week 1 of #30DaysWild was all about helping wildlife. Whether you made space for nature in your garden or took part in local litter pick, we'd love to know how helped wildlife.

Across South & West Wales, people are doing what they can to help nature and we want to showcase it! We’ve launched an Actions for Nature map, where you can see what others are doing, be inspired, and add your own actions: welshwildlife.org/get-involved/t…

This month we've released 140 Water Voles to the River Thaw to help bring this threatened species back to South Wales! This reintroduction is in partnership with SEWRT, Cyfoeth Naturiol Cymru | Natural Resources Wales, INCC & Restore The Thaw. Funded by the Welsh Gov NaCE Capital Programme. 📸Tim Jones

Scarlet's #30DaysWild reflections - week 2 🦆 Week 2 of #30DaysWild was all about moving like wildlife. Whether you went for a wander or did some animal-inspired yoga, we'd love to know how you were inspired. #Nature #Wildlife

Byd natur yw'r ystafell ddosbarth orau! 🍃🧠 Ffocws Wythnos 3 #30DiwrnodGwyllt yw dysgu rhywbeth newydd am fywyd gwyllt. Beth fyddwch chi’n ei ddarganfod heddiw? Byddwch yn chwilfrydig a darganfod rhywbeth newydd: wildlifetrusts.org/30dayswild-wee…

🚨 Job opportunity! 🚨 We're hiring a Nature Recovery Manager to develop and direct the delivery of nature recovery across South and West Wales. If you have sound ecological skills and a passion for wildlife, apply today! Find out more: welshwildlife.org/jobs #EnvironmentJob

Did you know we have rainforests in Wales? 🌿🌳 For #WorldRainforestDay, we're celebrating the beautiful temperate rainforests we have in Wales, including our own Pengelli Forest. We're working to restore rainforests in Pembrokeshire thanks to a long-term partnership with Aviva.

Our Bookings Team will not be taking new bookings for overnight stays on Skomer or Skokholm between 20–30th June. If you would like to book a stay, please email [email protected] with any dates and we will contact you as soon as possible. 📸 Grace Hunt

It's #NationalInsectWeek! Whether you've planted pollinator friendly flowers, created a pond or let your lawn go wild, we'd love to know! 🐝 🐞 🐛 Get more inspiration and share how you’ve helped insects by adding to our action map: welshwildlife.org/get-involved/t… #WildlifeGardening

New nature reserve on Gower! 💚 We're transforming a felled forest into a haven for wildlife with the creation of the 43-acre Cartersford Nature Reserve. The land was bought by The Gower Society & is being leased to WTSWW to protect its wildlife. Read more: champ.ly/8zIRyAc9

Peek into the wild! 🎥 Our latest blog dives into wildlife webcams across the UK — from puffins and peregrines to barn owls and bat pups, nature’s putting on a show! 🦉🐣🦇 Find out more 👉 wildlifetrusts.org/news/peak-view…

We're now on Bluesky!🦋 Give us a follow us to stay up to date with crucial conservation updates, exciting events and wonderful wildlife content from South & West Wales: bsky.app/profile/wtsww.… 📸Joshua Copping

Photos of the month 📸 We love to see the wildlife you've spotted on our reserves! These gorgeous photos were taken by Thomas Simpson at #TeifiMarshes. Share your photos with us by tagging us or using the #WTSWWWildlife hashtag. #Nature #Wildlife #WildlifePhotography #Wales