Very hard to say goodbye to this group today! Thanks senior distance crew for your accomplishments and leadership. You have set the expectations at a very high level for the future! Thank you for everything. #WarriorPride #seniors #DistanceRunnerLife

“Habits make the man!” My brother Chad Traver speaking truth. Hard work beats talent when talent doesn’t work hard!!! Miss you brother!!! #riseandgrind #winnerswin #attitudeandeffort x.com/wsucougfb/stat…

About that time of year again...Warrior Powerlifting informational meeting tomorrow (11/13/18) right after school in the little theater!!! #WarriorPower #WarriorPride

When Washington activities director Nate Malchow learned he had cancer, his competitive instincts kicked in. And he's not used to losing. bit.ly/2PC1RO6

Thanksgiving Weight Room hours at WHS: Wednesday 11/22, 9 AM - 11 AM and Friday 11/23, 9AM - 11 AM. See you all there!!! #WarriorPower #WarriorPride

Powerlifting meeting tomorrow morning at 8:10 am in Room A151 for those planning on competing at the Mitchell meet. Openers done on Mon. and Tue. Meet registration & money to the coaches by Wednesday!!! Weigh-ins Friday after school in weight room. #WarriorPower #WarriorPride

The little things matter. We take great pride in being Warriors. SFW_Strength

Mitchell Powerlifting Meet✅ 12...top 3 placers✅ Best Male Lifter Award (Yanike Demunga)✅ So proud of this team!!! They represented Washington well!!! #WarriorPower #WarriorPride

Lots of really talented lifters in this photo!! Thanks Warrior Powerlifting for coming out to compete and representing your school and community the way you did yesterday!!

There is a meeting Wed morning at 7:45 in the little theater for those planning on attending the Jan 5th OG meet.

Good luck to our Warriors power lifting on Saturday at OG! SFW_Strength Warrior Powerlifting

About that time... 45 of Washington's finest set to compete at the O'Gorman Powerlifting Meet today!!! #WarriorPower #WarriorPride

So proud of this young man!!! @SFW_Football #WarriorPower #WarriorPride

So proud of the Warrior Powerlifting Team!!! Took 43 athletes had 22 place in the top 5 of there respective weight classes and 5 athletes that took 1st place. They placed 2nd as a team. #WarriorPower #WarriorPride

State Powerlifting 2019 2nd Place trophy. Congrats to O’Gorman High School on their State Title! Thanks to all that supported our program this year. Shout out to RHS for hosting such a great meet!!! #WarriorPower #WarriorPride

Powerlifting meeting today right after school in the Little Theater!!! #WarriorPower #WarriorPride

2018 JV Schedule

Bob is putting up some more banners in the weight room. #IamAWarrior SFW_Strength Warrior Powerlifting

We are excited to have Steve Cordell as an assistant strength coach this summer to Coach Hopper! His energy and fierce loyalty to Washington will be a great asset to our current Warriors! #WARRIORPRIDE #IamAWarrior #chopwood SFW_Strength

Coach Hopper's gift from the Washington coaches today. Thank you for all that you do for our programs and the kids. SFW_Strength Avera Sports #SquatShoesitsaliftingthing #IamAWarrior