The notion of adding a pinch of salt to water to boost hydration is all the rage on social media. But does it really make sense? A dietitian explains the reality behind this popular TikTok trend. vitacost.com/blog/drinking-…

Pack lunchbox love with mini peanut butter & jelly cupcakes! These vegan treats are bursting with PB & J flavor – perfect for a special start to the school year. #BackToSchool2024

Embark on a journey of food freedom with the anti-diet movement. Discover how to nourish your body, listen to your hunger cues and enjoy a fulfilling eating experience without the stress of restrictive diets. vitacost.com/blog/anti-diet…

Not born with naturally long, shiny locks? If only we all were that lucky! Instead, work your way to healthier hair with extra support from one of these nutrient-packed hair supplements, available at Vitacost. vitacost.com/blog/best-hair…

Overnight skin care is excellent for rejuvenating your complexion while snoozing away. Read more @vitacost buff.ly/3ARfrWz

Made in minutes in your microwave, this decadent dessert offers all the flavor and warmth of a traditional cinnamon bun without the hassle of baking a full batch. Perfect for a quick and satisfying treat anytime. vitacost.com/blog/cinnamon-…

Does your household tap water contain too much manganese? This essential mineral can be harmful in excess, especially for young children. Learn how to protect yourself and your family from potential health risks. vitacost.com/blog/manganese…

Explore the importance of moisturizers, the key steps in finding the right one and some recommendations to help you achieve a radiant, hydrated complexion: @vitacost buff.ly/4etl23K

Get ready to savor the warm, spiced flavors of fall with this pumpkin mochi cake! This delightful treat combines the chewy, bouncy texture of traditional mochi with the rich, comforting essence of pumpkin and autumn spices.

Do you snack? This dietitian does! @vitacost and @mitramalek asked me to share my RD-approved tips to snack more healthfully. vitacost.com/blog/healthy-s… #healthysnacks #healthyliving

Friends don’t let friends miss out on great deals (especially when it comes to supporting their health!). Text “Vitacost” to 89356 to stay in the loop! 🛒🌿📦 What’s in your next #vitacosthaul? View Terms (urlis.net/4dxhq1v1) & Privacy (urlis.net/47ryvtdc)

🥞 PUMPKIN CHOCOLATE CHUNK PANCAKES 🥞 Infused with warm pumpkin flavor and studded with decadent chunks of @navitasorganics semi-sweet cacao, this sweet stack is a stunner! 🤩🤤 Serve to your little ghouls and goblins for a boo-tiful start to a spook-tacular Halloween! 👻

Hair oils are a popular product that can take your luscious locks to the next level. Learn how to use them and discover the benefits they bring so you can really shine: @vitacost buff.ly/3ABzOHo