Pretty much 👍🏼

The BEST and WORST Protein Sources based on: 1) Protein Quality (PDCAAS) 2) Secondary Nutrients 3) Price $$$ youtu.be/wt_EZ9Z5W0Q

Dog who hasn’t been touched in two years lets someone pet him for the first time ❤️ Hope For Paws

New podcast with Igor Opeshansky give it a listen here: open.spotify.com/episode/7MVYvo…

Just watched the Zack Snyder's Justice League My original rating for the theatrical release back was a 6/10 This is a solid 8.5/10 It is a completely different movie than that piece of crap we got in 2017 If @wbpictures had half a brain they would let Zack Snyder continue his trilogy

This video was taken on Sept 4th, 2021. Anti-captivity activists entered MarineLand and observed Kiska, their last surviving orca bashing her head against the wall. Please watch and share. This cruelty must end. #FreeKiska

Average home price in Los Angeles, 🇺🇸: $900,000 Average home price in Orillia, 🇨🇦: $900,000 This makes sense because LA is the most powerful media city in the world with an economy larger than most countries, and Orillia has a casino and 4 Tim Hortons franchises.

BREAKING: MarineLand Canada has dropped their decade long lawsuit against me. We have resolved our issues and settled matters without costs. Smooshi the walrus and her offspring Koyuk will be re-homed ASAP. Details and statement to come. #SavedSmooshi

Rocket sadly shares some of the same experiences as millions of other animals who are being tormented in labs right now. #GuardiansOfTheGalaxyVol3 Here’s how you can help them! peta.vg/3ng5

The optical illusion of bodybuilding is that as you get smaller, you start to look bigger. Here I am down 20 lbs yet it looks like I put on 20 lbs of muscle. In reality muscle mass is probably DOWN slightly since it's inevitable for some muscle loss to occur when dieting down.

Getting to 8% body fat is cool but NOT sustainable :(

For 99% of people, trying to stay six-pack lean for 365 days a year is a TERRIBLE idea. Just from a hormonal standpoint: -Testosterone -mTOR -IGF-1 All of these are critical for building/retaining muscle mass and all of these are downregulated with lower calorie intakes.

Sometimes you need to do what makes you happy in life. This evening that was a Sunday treat of bones and Sausages for the street dogs. It's been a tough week with lots of battles. Seeing their wagging tails and happy smiles makes everything good 🥰🙏 Have a lovely Sunday

What “dad” are you referring to? Kratos?!