Patti Radio Cardiff discussing the #history beneath Wales Millennium Centre and the #Butetown #Bay #Jazz

memoartscentre.co.uk/events/beauty-… #SaturdayMotivation Book Now 01446738622 #CountdowntoChristmas #amdram #panto #supportlocal Visit the Vale Memo Arts Centre Beautiful Barry Bro Radio Whatonwales.co.uk What's On Wales WhatsOnStage Theatre.Wales LS IMMOBILIER Barry District News Art in the Vale #BarryIs

This week's memory comes from @sheleaghllewel1 - Thank you for sharing your story Sheleagh! #memories #objects #reminisce #helpothersmakespaceandreminisce VCS Cymru Radio Cardiff Care & Repair Cymru Newport Care & Repair @CRCardiffVale

At last! Our phone number has been ported over following our recent move and we're back on 029 2132 2627

Are you affected by Halloween? Does this holiday give you the creeps or do you enjoy the costumes and horror?

Tune in today at 1.30 until 3pm. We are discussing bullying with the legends that are WYBURN & WAYNE 🏴󠁧󠁢󠁷󠁬󠁳󠁿, passionate about anti bullying action & campaigns, ambassadors of BulliesOut Radio Cardiff @pavethewaywales Listen on 98.7fm or online via the Radio Cardiff app #antibullying

BREAKING ..... at 13.45 today Jay and Jen speak to the legend and icon Nigel Owens MBE Nigel Owens MBE, patron of BulliesOut (overseas schedule permitting) #antibullying

What a show it's going to be today. Stand up to bullying, stay well, stay strong. . We are looking forward to welcoming @hanncantRead, mental health blogger on the show from 2.30pm #YouAreNotAlone #antibullying Radio Cardiff @pavethewaywales WYBURN & WAYNE 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Nathan Wyburn is an ambassador for bulliesout.com @pavethewaywales WYBURN & WAYNE 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Radio Cardiff

Great being guests on WellWaves great discussion on Bullying Radio Cardiff

Today's show about Bullying has been uploaded to Mix Cloud. Big thanks to WYBURN & WAYNE 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and Hannah for the interview today. Very important topic and lots of good info and advice. mixcloud.com/BeingWell/well… #antibullying #antibullyingweek2018 #bulliesout Radio Cardiff #ItsOkNotToBeOk

Oops, it is this Thursday 8th November not 15th!

“You have all the experience you need to save a life” please watch this brilliant video #SmallTalkSavesLives

Definitely not to be missed, superb production, brave, dark, poignant Radio Cardiff VCS Cymru @pavethewaywales Go and see it #MentalHealthMatters

Tune into us Radio Cardiff 98.7fm for our show today 1:30 to 3pm where we chat to Suzie larke conceptual and portrait photographer and @codronator The Mentor Ring about the art of wellbeing, mentoring and all things #MentalHealthMatters jh

If you need to talk to your GP about your mental health but are reluctant to, what would make it easier for you? If you choose 'other' please let us know your idea @radiocardiff VCS Cymru WYBURN & WAYNE 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Come On In with Ceri Stennett Cardiff in Action @pavethewaywales @cavamh

Tune in soon to hear Iago Suárez live, his last Day by Day show for us 1pm - 1:30pm 98.7fm. We will miss you so much Iago, you have been a star, diolch yn fawr iawn!

Do you want to develop your digital comms skills? Media Trust are coming to Cardiff on 14 March to run a free Digital Skills Masterclass as part of their UK-wide charity training programme. Sign up now -bit.ly/2zIAmsc #MTxDigitalgarage

VCS Cymru - an announcement vcscymru.org.uk

Thank you #CathaysCompass for a great community fair on Saturday Charlotte Powell Chris Jones Safer Wales VCS Cymru @thefancharity