150 down. 50 to go. WTVR CBS 6 Richmond #BikeMSRideVirgina #forNayNay #forSteph

200 miles later! The man in the middle is hero Rick Schoepke, of UPS. Ten yrs w/MS & 200! WTVR CBS 6 Richmond #bikeMSRideVirginia

How about this action shot of Bill Fitzgerald ?! #BikeMSRideVA #bikems #ms Thank you for riding with us!

Bike MS is a family affair! Rick rode 200 miles this weekend in #BikeMSRideVA & will be riding again in #BikeMSTDV 🚴🏻

CapitalAleHouse VA-WV Bike MS CAH Cycling Team Had a great time for a great cause! Thank you for your continued support! #BikeMS #BikeHappy

Central VA cyclists! Performance Bicycle on Zan Rd will be hosting a basic maintenance & meet & greet with fellow cyclist Thursday, 7/16 @ 6pm!

Thank you Charlottesville!! c-ville.com/best-of-c-vill…

We've raised exactly $200 for #ALS and #MSsociety! Keep voting, and we'll keep donating! 1 vote = $1: bit.ly/ALSxMS

So I left it all out there #richmond2015, 32 mi @ 18.4 mph. U mean Ben King goes 5x as far and 2x as fast?

Registration is now open for Bike MS: Colonial Crossroads June 4-5th! This is the former Ocean to Bay, Ride Virginia and Tour de Vine rides!

#BikeMS Bring-A-Friend ride is October 31st! 20 & 45 mi route options on the #virginiacapitaltrail ! Join us at Rocketts Landing at 9:30am

YOU ARE INVITED! • Our Annual Membership Meeting will be held on November 11th in four separate… instagram.com/p/9YsfltkEhb/

Who will be riding their bike on #BlackFriday ?! #OptOutside #BikeMS x.com/rei/status/659…

Support #BikeMS bike shops! Performance has locations in C'ville, RVA, & VA Beach! x.com/performancebik…

This week we spent time celebrating our #bikems teams! For a snapshot check out bikemsVAWV.blogspot.com 🚴🏻 happy biking!

We have a day for giving thanks. We have two for getting deals - #BlackFriday & #CyberMonday. Now we… instagram.com/p/-eHvMjkEr5/

Read one #RVA man's inspired battle w/MS and you’ll sign up for #BikeMS VA-WV Bike MS >> bit.ly/1KGzRxz << x.com/NMSSVAWV/statu…