UoE Wellbeing
@uoewellbeing
Wellbeing Services at University of Exeter; includes AccessAbility, Psychological Therapies, Mental Health & Welfare.
ID: 2447486448
http://www.exeter.ac.uk/wellbeing/ 16-04-2014 15:51:24
1,1K Tweet
1,1K Followers
257 Following
| Fatigue Social Group - Tues 26th Mar - 14:00 | β The speaker will share their experience as a chronically ill and neuro-diverse student. β This group is open to ASC students. β Email [email protected] for the link. β #chronicillnessawareness #asc #neurodiversity
This group is for PGRs & covers a variety of topics. It's CBT-based & discussed in a supportive setting. πΊ Sessions take place on Fridays from 11:30 to 12:30 on the following dates: 24th May 31st May 7th June 14th June π» Email [email protected] to express your interest.
This group is for PGRs & covers a variety of topics. It's CBT-based & discussed in a supportive setting. πΊ Sessions take place on Fridays from 11:30 to 12:30 on the following dates: 24th May 31st May 7th June 14th June π» Email [email protected] to express your interest.
The exam period can be a stressful one. β Remember to take some time to focus on your wellbeing, and take part in comfort activities that help you to de-stress. π§ββοΈ If you need someone to talk to, please reach out to trusted friends, your tutor, or Wellbeing Services. #wellbeing
Urgent 24/7 support in Exeter: π NHS Urgent Mental Health Line - 111 π RD&E Hospital - A&E π Estate Patrol - 01392 722222 Out-of-hours support: π The Moorings @ Devon - 07990 790 920 𧑠@exeternightline Please call 999 in an immediate emergency. #wellbeing Exeter Guild
Urgent 24/7 support in Exeter: π NHS Urgent Mental Health Line - 111 π RD&E Hospital - A&E π Estate Patrol - 01392 722222 Out-of-hours support: π The Moorings @ Devon - 07990 790 920 𧑠@exeternightline Please call 999 in an immediate emergency. #wellbeing Exeter Guild
Itβs Menβs Health Week, remember this π©΅ Men, Itβs okay to cry. Itβs okay to show emotion. Itβs okay to be emotional. Itβs okay to feel sad. Itβs okay to be okay. Itβs okay to not be okay. Itβs okay to feel. Itβs okay to grieve. Itβs okay to tell someone youβre struggling.