Let's go 🔥🤓 Day 1: Learn to say "no" without feeling guilty. Set healthy boundaries with people. It's very important for your mental health 😊❣️

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Self-harm is a struggle many face in silence, but speaking up isn’t weakness. It’s strength. You can overcome it by reaching out and seeking help. You’re not alone, and I’m rooting for everyone fighting this battle. #MentalHealthMatters

New WHO #MentalHealth guidance provides all countries with practical tools to strengthen policies & services. It tackles social factors that affect mental health like poverty & housing, ensures people with lived experience have a voice, & promotes rights-based care. Learn

A lot of people around us are struggling in silence, battling depression behind happy faces. Take a moment to check in on them, show kindness, and remind them they are not alone. Mental health isn’t always visible, but compassion goes a long way🫂💚 #UTHC #UnilorinAt50 #April

Hey Champs 🤭✨🏆 April might be ending, but our commitment to autism awareness lives on!At Unilorin TIM Health Care Group, we keep championing inclusion, empathy, and understanding >>> every day, not just in April.✨ Different is beautiful. Awareness is forever. #AutismAwareness

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Embracing the strength in every individual. Autistic people are not broken. Start with listening, start with impact. #AutismAwarenessMonth

May is Mental Health Awareness Month, and at UNILORIN TIM HEALTH CARE PROGRAM, we’re using our voices to spark change. Let’s talk. Let’s heal. Let’s grow. Welcome to the #MentalHealthAwarenessMonth 💚 What do you need to know about mental health? stay tuned🫣 #MentalHealth #UTHC #BetterByFar