UNK Physical Activity and Wellness (@unkpawl) 's Twitter Profile
UNK Physical Activity and Wellness

@unkpawl

The PAWL goal is to provide community outreach to youth and adults to enhance their physical fitness.
Contact us for questions and scheduling: 308-865-8336

ID: 796093797180375040

linkhttps://www.unk.edu/academics/hperls/PAWL/community-wellness-programs.php calendar_today08-11-2016 20:55:26

370 Tweet

211 Followers

149 Following

UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

What's for dinner tonight? Check out these easy Thai Peanut Chicken Wraps from our Sports Dietitian, Kaiti George, RD! UNK Women's Soccer ⚽️ made these tasty wraps last week. #TastyTuesday

What's for dinner tonight? Check out these easy Thai Peanut Chicken Wraps from our Sports Dietitian, <a href="/KaitiGeorge/">Kaiti George, RD</a>! 
<a href="/UNK_Soccer/">UNK Women's Soccer</a> ⚽️ made these tasty wraps last week. #TastyTuesday
University of Nebraska at Kearney (@unkearney) 's Twitter Profile Photo

UNK and Kearney Family YMCA are teaming up to host a FREE USA Basketball Youth Open Court basketball program this summer for youths ages 6-17. REGISTER: unknews.unk.edu/2023/03/31/unk… #BeBlueGoldBold #YMCA #basketball

UNK and <a href="/KearneyFamilyY/">Kearney Family YMCA</a> are teaming up to host a FREE <a href="/USABYouth/">USA Basketball Youth</a> Open Court basketball program this summer for youths ages 6-17.

REGISTER: unknews.unk.edu/2023/03/31/unk…

#BeBlueGoldBold #YMCA #basketball
UNKexsciclub (@unkesc) 's Twitter Profile Photo

Whooo! 💪🏼 We hit the ground running with 575 others to serve the Kearney community! 41 bags of leaves were collected at one location, and the gals ran power tools at the other! 🌲 🍃 🧰 It’s always a great day to make a small impact on our lovely community! Go Lopers! 💙💛

Whooo! 💪🏼 We hit the ground running with 575 others to serve the Kearney community!

41 bags of leaves were collected at one location, and the gals ran power tools at the other! 🌲 🍃 🧰 

It’s always a great day to make a small impact on our lovely community! Go Lopers! 💙💛
UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

USA Basketball is coming to town! Here is another opportunity taking place in Kearney this summer. Learn more and register: kearneyymca.org/usa-basketball… Kearney Family YMCA USA Basketball

USA Basketball is coming to town! Here is another opportunity taking place in Kearney this summer. Learn more and register: kearneyymca.org/usa-basketball…
<a href="/KearneyFamilyY/">Kearney Family YMCA</a> <a href="/usabasketball/">USA Basketball</a>
University of Nebraska at Kearney (@unkearney) 's Twitter Profile Photo

The Kinesiology and Sport Sciences Department (UNK KSS DEPT) offers some of the most popular, dynamic and high-demand programs in the region. Find out why here: unk.edu/kss #BeBlueGoldBold #sportscience #kinesiology University of NE Kearney - College of Education

The Kinesiology and Sport Sciences Department (<a href="/UNKKSS/">UNK KSS DEPT</a>) offers some of the most popular, dynamic and high-demand programs in the region. Find out why here: unk.edu/kss

#BeBlueGoldBold #sportscience #kinesiology 

<a href="/UnkCoe/">University of NE Kearney - College of Education</a>
UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

📰 Extra! Extra! Read all about it! 📰 September’s edition of Loper Nutrition News is all about pre-workout nutrition. How are you fueling for your workout?

📰 Extra! Extra! Read all about it! 📰
September’s edition of Loper Nutrition News is all about pre-workout nutrition. How are you fueling for your workout?
UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

📢 Have you heard the news? Loper Sports Nutrition now has its very own cookbook! Find recipes and resources from our expert Registered Dietitian, Kaiti George, RD lopersportsnutrition.mypixieset.com

📢 Have you heard the news? Loper Sports Nutrition now has its very own cookbook! Find recipes and resources from our expert Registered Dietitian, <a href="/KaitiGeorge/">Kaiti George, RD</a>
lopersportsnutrition.mypixieset.com
UNK Physical Activity and Wellness (@unkpawl) 's Twitter Profile Photo

Last week, high schoolers from the UNK Health Science Explorers Program learned about the roles and responsibilities of a Registered Dietitian and how important nutrition classes are for all health science majors.

Last week, high schoolers from the UNK Health Science Explorers Program learned about the roles and responsibilities of a Registered Dietitian and how important nutrition classes are for all health science majors.
UNK Physical Activity and Wellness (@unkpawl) 's Twitter Profile Photo

Check out this event happening on Saturday and hosted by our very own UNK Nutrition Students! What? Hy-Vee Health and Wellness Fair Where? Kearney Hy-Vee When? Saturday, February 3rd, 10:00a.m. - 1:00p.m.

Check out this event happening on Saturday and hosted by our very own UNK Nutrition Students!

What? Hy-Vee Health and Wellness Fair
Where? Kearney Hy-Vee
When? Saturday, February 3rd, 10:00a.m. - 1:00p.m.
UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

Looking for an excuse to eat chocolate? Look no further. Dark chocolate (72% cocoa content or greater) is a source of antioxidants—compounds that protect the body from free radicals. Antioxidants neutralize free radicals, preventing them from damaging cells and tissues...

Looking for an excuse to eat chocolate? Look no further. Dark chocolate (72% cocoa content or greater) is a source of antioxidants—compounds that protect the body from free radicals. Antioxidants neutralize free radicals, preventing them from damaging cells and tissues...
UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

In celebration of National Nutrition Month, we've teamed up with nutrition students from UNK to share delicious and healthful recipes with you! Are you searching for a quick, extremely simple, protein-packed recipe that can be ready in just 5 minutes?

In celebration of National Nutrition Month, we've teamed up with nutrition students from UNK to share delicious and healthful recipes with you!
Are you searching for a quick, extremely simple, protein-packed recipe that can be ready in just 5 minutes?
UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

Our UNK team has many superheroes. Today, we celebrate Registered Dietitian Nutritionist Day and honor Kaiti George, RD. Registered dietitian nutritionists are indispensable food and nutrition service providers committed to helping people enjoy healthy lives. Thank you, Kaiti!

Our UNK team has many superheroes. Today, we celebrate Registered Dietitian Nutritionist Day and honor <a href="/KaitiGeorge/">Kaiti George, RD</a>.
Registered dietitian nutritionists are indispensable food and nutrition service providers committed to helping people enjoy healthy lives. Thank you, Kaiti!
UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

What could be better than a peanut butter cup? A protein-packed version! This recipe satisfies your sweet tooth and delivers a nutritional punch.

What could be better than a peanut butter cup? A protein-packed version! This recipe satisfies your sweet tooth and delivers a nutritional punch.
University of Nebraska at Kearney (@unkearney) 's Twitter Profile Photo

Kaiti George shares her passion for nutrition and dietetics with UNK students, fueling their future success. 🥗🥩🥑 “I’ve learned so much from Kaiti. She’s made me even more excited about becoming a registered dietitian.” ➡️ tinyurl.com/4r9suymz

Kaiti George shares her passion for nutrition and dietetics with UNK students, fueling their future success. 🥗🥩🥑

“I’ve learned so much from Kaiti. She’s made me even more excited about becoming a registered dietitian.”

➡️ tinyurl.com/4r9suymz
UNK Loper Performance (@unkloperperf) 's Twitter Profile Photo

Need an efficient and fulfilling breakfast you can make in your dorm room? Overnight oats are an easy way to kickstart your morning and give you energy to tackle the day. Strawberry Overnight Oats are packed with protein and fiber, which makes you feel full for longer.

Need an efficient and fulfilling breakfast you can make in your dorm room? Overnight oats are an easy way to kickstart your morning and give you energy to tackle the day. Strawberry Overnight Oats are packed with protein and fiber, which makes you feel full for longer.