We are live now! Tweet UDA , My name is Valerie Stead Potsos, Coach of The University of Michigan Dance Team, ask me questions on coaching, leadership and dance! #AMAUDA

Let the countdown begin! The UCA & UDA College Cheerleading and Dance Team National Championship is only 100 days away 🤩🤩🤩 Who's excited? We sure are!

Can you believe it? We are 100 days away from dancing our way to the National Dance Team Championship! Comment ✋ below if we will see you there!

Almost to single digits... 10 days until the UCA & UDA College Cheerleading and Dance Team Championship!

Talent and tradition will shine at the 2019 UCA & UDA College Cheerleading and Dance Team National Championship ✨ Watch history being written LIVE January 18-20th on #VarsityTV → bit.ly/UDACollege2019… …

Tune in to VarsityTV tomorrow to watch the College Spirirt Camp Demo for FREE! You don't want to miss it!! #UDAcamp #SoMuchToLove

Home routines will also be live streamed for FREE starting at 6:35pm! x.com/udajordyn/stat…

It's day 1 of camp here at Lander University in Greenwood, South Carolina!! We are so excited for home routines tonight!

And that's a wrap for UDA camp at Lander University!! #UDAcamp

TODAY!! UCA/UDA College Demo AND Home Routines will be LIVE from the University of Alabama! bit.ly/UDAHomeRoutine…

Looking for a way to end the summer srtong?? 💪Grab a friend and take the #VarsityFit challenge!! bit.ly/VarsityFitTrai…

Today we set aside our strong team loyalties and school rivalries. Together, we join in spirit for America's team. 🇺🇸#neverforget

National School Spirit Day is this Friday, September 15th!! x.com/VarsitySpirit/…

It's National School Spirit Day!! Join the celebration and share your most spirited moments using #SpiritMatters

Looking forward to rehearsals tomorrow! Can’t wait to see all 575 dancers come together to create magic! 😍✨ #VarsityCitrusBowl

So excited to start rehearsals for the Varsity Citrus Bowl in Orlando tomorrow!! 🍊#varsitycitrus

Day 2 of rehearsals✔️ #VarsityCitrus

We love our mascots!! #VarsityCitrus

Congratulations to all the dancers who competed at NDTC today!! Everyone looked amazing!!✨

Florida Staff is working hard here at staff training! We are so excited to see you this summer! 🏝☀️