The full video to part 1 of @FoldenFastpitch talking about things she has learned working in professional baseball youtu.be/AQR-V3ijplg

Great stuff here. @foldenfastpitch is always so generous with information, we can barely keep up on EliteFastpitch.tv . But we are still going to try 😉

Onto part 2 of the 4 part post with @FoldenFastpitch, Minor League Hitting Coordinator, of things she has learned in professional baseball. Tonight she talks about letting the game teach us. youtu.be/yoos59o2BkY

In a post last week @FoldenFastpitch was talking about deceleration with her PVC progression. In this post she goes into a little greater depth about the importance of deceleration and the impact it has on your swing. youtu.be/RFc07VFWWq4

Coming up later tonight will be part 3 of things @FoldenFastpitch has learned in professional baseball. In part 3 she mentions that this probably should have been #1 Full video will be posted to youtube, so make sure to give us a follow. youtube.com/@elitefastpitc…

As promised, here is part 3 of things @FoldenFastpitch has learned in professional baseball. In part 3 she mentions that this probably should have been #1 youtu.be/AdguY1nfQg4

Things I have learned in my time in professional baseball, part 4........Collaboration. "A collaborative environment is the best environment to get the most out of a player." - @FoldenFastpitch youtu.be/NyRg_dmMQxY

The reality of player development is that it isn't one singular shining moment where "you figure it out" and the sky parts so that the magical ray of light shines down on you to bestow every magical movement needed to be an elite player

Continuing with the series on things learned in professional ball, part 5 talks about the value of rest. youtu.be/7CIUi6oQy4M

Went to ABCA this week and got to meet with some good hitting minds. The theme I noticed? Challenge them. They key to having swings that play instead of swings that look good in a cage is adaptability. Can’t have it without challenging the swings often. Best in the game do it!

The Women's Winter Camp is underway and @FoldenFastpitch is breaking things down in the cages 👏

Check out @foldenfastpitch dropping a dime at USA Women’s Baseball camp. This is the “why” behind a lot of our drills and she explains it so well here.

Rhythm, timing, and tempo with @FoldenFastpitch 🤌

I would never be who I am without the empowerment of sport. To the women out there inspiring others and providing a path, we see you. To the women aspiring, we see you too. Keep going. #NGWSD #NGWSD2023

If you want to know how much fun I’m having at the best workplace in the world (and how mediocre my Spanish is), here you go!

Owen Caissie breaks the tie with a 3-run HR!

BRENNEN DAVIS HAS HOMERED IN FOUR STRAIGHT GAMES 🤯

Back-to-back hits by Kevin Alcántara and Matt Shaw set up MLB's No. 94 prospect Moises Ballesteros (Chicago Cubs) for his fifth homer of the season for @SmokiesBaseball:

Matt Shaw is Baseball America's Minor League Player of the Year for the Chicago Cubs bleachernation.com/cubs/2024/09/2…

Moises Ballesteros raked this year -- including against Triple-A pitchers who were on average seven years his senior. MLB's No. 44 prospect leads the #Cubs' representatives in the Arizona Fall League: atmlb.com/4h9coJO