John  MacDonald (@treestreatments) 's Twitter Profile
John MacDonald

@treestreatments

Fire and Rescue service instructor / Coach and Master Personal Trainer at JMMPT / Soft tissue and Sports massage therapist at Trees Treatment Rooms

ID: 1852500745

linkhttp://www.treestreatmentrooms.com calendar_today10-09-2013 20:49:21

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FirefighterChallenge (@teamgb_fire) 's Twitter Profile Photo

With almost £400 raised for NHS Charities Together in just over a week, help us raise even more ..... simply donate below justgiving.com/NHS1948challen… We also encourage you to help spread the word, get your friends and family to donate, and take on Support the NHS - 1948 Challenge

With almost £400 raised for NHS Charities Together in just over a week, help us raise even more ..... simply donate below 

justgiving.com/NHS1948challen…

We also encourage you to help spread the word, get your friends and family to donate, and take on Support the NHS - 1948 Challenge
John  MacDonald (@treestreatments) 's Twitter Profile Photo

We completed our 1948 challenge today. What a great gruelling event. Nice to have some fantastic encouragement from ⁦Derek ‘Tommo’ Thompson⁩ instagram.com/p/B_5T_nEn6fL/…

SFRS Training Centre (@sfrstraining) 's Twitter Profile Photo

BA initial day 3 at a wet Wattisham Training Centre for Suffolk Fire & Rescue Service Search and Rescue in smoke and darkness Interspiro #hosemanagement #casualtyhandling #gaugereadings #radiocommunications #emergencyprocedures all rolled into one drill

BA initial day 3 at a wet Wattisham Training Centre for <a href="/SuffolkFire/">Suffolk Fire & Rescue Service</a> Search and Rescue in smoke and darkness <a href="/InterspiroNews/">Interspiro</a> #hosemanagement #casualtyhandling #gaugereadings #radiocommunications #emergencyprocedures all rolled into one drill
John  MacDonald (@treestreatments) 's Twitter Profile Photo

Great course, delivered by a great team under difficult ‘Covid’ restrictions. Solid students with the grit and determination needed to be a firefighter. Role one next week.

The_WMA (@the_wma) 's Twitter Profile Photo

Well done to Pete passing week 1 -breathing apparatus course! Good luck on week 2 SFRS Training Centre Supporting volunteers and communities comes in all shapes and sizes!

Well done to Pete passing week 1 -breathing apparatus course! Good luck on week 2 <a href="/SFRSTraining/">SFRS Training Centre</a> Supporting volunteers and communities comes in all shapes and sizes!
John  MacDonald (@treestreatments) 's Twitter Profile Photo

Effective decontamination is as important as the outcome of the BA wear itself. Best practice demonstrated at all times. Keeping our firefighters safe

FirefighterChallenge (@teamgb_fire) 's Twitter Profile Photo

The leveller... The BFC is the only UK firefighter fitness competition that facilitates healthy competition between UK firefighters, brigades and services.... Will you be ready for BFC2021 #firefighter #fitness #BFC2019

The leveller... The BFC is the only UK firefighter fitness competition that facilitates healthy competition between UK firefighters, brigades and services.... Will you be ready for BFC2021 #firefighter #fitness #BFC2019
FirefighterChallenge (@teamgb_fire) 's Twitter Profile Photo

Download the British Firefighter Challenge App from the app store or Google play store for updates regarding the BFC #firefighter #newtech #BFC2021

Download the British Firefighter Challenge App from the app store or Google play store for updates regarding the BFC #firefighter #newtech #BFC2021
SFRS Training Centre (@sfrstraining) 's Twitter Profile Photo

Day 3 of BA mod 2: #tacticalventilation and #snatchrescue Suffolk Fire & Rescue Service Rain, sunshine and wind today at Wattisham, but clear progression being shown by all delegates since day 1 #teamworkmakesthedreamwork (I also made the BA lead carry the water for the students hydration) 👍🏼

Day 3 of BA mod 2: #tacticalventilation and #snatchrescue <a href="/SuffolkFire/">Suffolk Fire & Rescue Service</a> Rain, sunshine and wind today at Wattisham, but clear progression being shown by all delegates since day 1 #teamworkmakesthedreamwork (I also made the BA lead carry the water for the students hydration) 👍🏼
SFRS Training Centre (@sfrstraining) 's Twitter Profile Photo

#KeepLow Is the safety message. As you can hear our monitoring officer stating the temperatures of 500•c at ceiling level, 140•c at standing head height and 48•c at kneeling head height. There is a reason to stay low Suffolk Fire & Rescue Service

FirefighterChallenge (@teamgb_fire) 's Twitter Profile Photo

BREAKING NEWS!!! Extra spaces have come available to join us in Hull next year. 2021 registration opens 1st of January 2021. Get tagging!!!

BREAKING NEWS!!!

Extra spaces have come available to join us in Hull next year. 

2021 registration opens 1st of January 2021. 

Get tagging!!!
Fire Service College (@fscmoreton) 's Twitter Profile Photo

We still have some availability for the International Brigade Command Course which starts here at the college on 15th May. The course is designed for international delegates who are operating at or preparing for chief officer level appointments. Email [email protected]

John  MacDonald (@treestreatments) 's Twitter Profile Photo

I have Hit a brick wall with VW when trying to get my 2015 Beetle roof repaired. It needs 2 regulators and window motors which VW have failed to source or resolve. 5C3839461B 5C3839462B 5C3959811DZ02 5C3959812DZ02 Can anyone offer advice? Volkswagen Volkswagen Group Volkswagen UK Press Office VW Owners