Hi carnivore friends - a quick reminder how powerful the carnivore lifestyle can be! I mostly eat eggs and beef. From time to time some lamb, fish, seafood venison and chicken.

I made this in #ChatGPT This is where I think the Dietary Guidelines Committee should start: What macronutrients are actually essential, and how do we name each range of them, and to not look too intently at the AMDR's when they consider population averages instead of needs.

I downloaded the last year of public comments to the dietary guidelines and used AI to filter it into topics and get statistics of them. Soy and vegan has vastly more comments than meat, keto, and linoleic acid. We have to get those numbers up! Ken D Berry MD gary taubes

Is Food Availability data from USA helpful?

Pentagon Adopts Carnivore Diet for Troops to Enhance Readiness and Reduce Healthcare Costs Washington, D.C. – In a groundbreaking move, the Pentagon has announced the implementation of an all-meat carnivore diet for U.S. troops. This strategic decision aims to reduce healthcare

Breaking News: Dr. John Meatos Condemns U.S. Dietary Guidelines, Initiates Class Action Lawsuit Washington, D.C. — Dr. John Meatos, a prominent member of the U.S. Dietary Guidelines Committee, has launched a scathing critique of the nation's dietary recommendations, claiming

Atwater thought you should eat two pounds of meat a day. Instead he gave us CICO

If you were starving a hundred miles north of the tree line - you might have to eat raw musk ox

Wow one of Nina Teicholz, PhD 's best articles - Medscape requires login so here's the full text. #Keto #Carnivore #Diabetes For 3 years, Ajala Efem's type 2 diabetes was so poorly controlled that her blood sugar often soared northward of 500 mg/dL despite insulin shots three to

I love history. One of the cool factoids for the #CarnivoreDiet is that the famous poet Walt Whitman wrote a health newsletter in the 1850's that recommended an "almost exclusively meat diet". I bought his book (image) and included all his important quotes in my history

The high fat content allows for the safe consumption of the high protein content, and together they provide an energy-dense diet that would have been essential for a highly active population. While berries, green foods, and root vegetables are part of the diet, they do not

Should I regret including the link? Kickass mouse mapping project yields stunning videos.

After some discussion on what type of carnivore works best (high/low protein, high/low carbs) I got the idea of setting up a poll with 15 questions on what works for you. docs.google.com/forms/d/e/1FAI… Since it was getting complex, I made a form out of it instead of an X poll.

Cringeworthy anti-carnivore video with cardiologist Chris Labos from CBC cbc.ca/player/play/vi…

Scientists: "We don't know why the Dietary Guidelines recommend so much linoleic acid" Media: "You need to eat seed oils to meet the dietary guidelines"

What food has increased the most by calories in the last 100 years?

Windiest road ever? Bear Lake to Logan

New Carnivore Study!!!!! Case Report: Carnivore ketogenic diet for the treatment of inflammatory bowel disease: a case series of 10 patients frontiersin.org/journals/nutri… Background: Very-low-carbohydrate diets, including ketogenic and carnivore diets, are gaining popularity for the

New Carnivore Review paper makes the case it could help with IBD. This isn't the case series. Carnivore Diet as Regenerative Immunotherapy for Inflammatory Bowel Disease: Literature Review, A Novel Hypothesis and Experimental Design Includes a study design on what to test

Came across a paper this morning that links 4-HNE, a product of linoleic acid, to vascular calcification. Best part? It was published in Circulation, an American Heart Association journal. Naturally, the paper doesn't mention linoleic acid at all and LDL-C between subgroups is