Today is Blue Monday because it's meant to be the saddest day of the year. If anyone is struggling or needs someone they know/don't know to talk to, our DMs are always open👊🏻 Much love and here's to kicking the shit out of 2022 ❤️

Does ‘body positivity’ promote obesity?

In an effort to give our customers as many payment options as possible in 2023 and to keep pace with the latest technologies. We are pleased to announce that we now accept various forms of crypto currency as payment at Train Dirty through Coinbase commerce.

In-order to balance the books and raise additional money. St Albans Council are now looking to target the people & companies who help people to stay fit & healthy. Which reduces the possibility of visiting your local GP’s or NHS trust. Disgusting! hertfordshiremercury.co.uk/news/hertfords…

And unfortunately the cost of living crisis will accelerate this, as cheap process food sales will continue to rise!

It’s now far-right to be into fitness 🤡 msnbc.com/opinion/msnbc-…

Fantastic achievement and for an amazing cause ❤️

With all the January talk of accomplishing great things. Here’s a friendly reminder that all of it starts with consistently doing everything in your power, big and small, to be your very best self in 2024.

A very smart move from M&S to team up with Zoe. For anyone suffering with gut issues, or just looking to improve your gut health in general. We can't recommend Zoe enough at TD London. thisismoney.co.uk/money/markets/…

Fitness advice does not need to be contradictory, because there should never be a 'one size' fits all approach. Find a way to train that works for you and you only, then repeat and stay consistent. slate.com/human-interest…

Unbelievable performance by Luke Humphries MBE and what a match 🎯 #WorldDartsChampionship

This is so true 👇

Parkrun records dropped from website to avoid putting off new entrants amp.theguardian.com/lifeandstyle/2… Completely unnecessary from parkrun UK 🤷🏼‍♂️

No one should be eating or feeding their kids this s**t standard.co.uk/news/uk/kellog…

Is BMI still a trusted and accurate way of measuring weight? amp.theguardian.com/society/2024/f…

Well of course it is!

Some people shouldn’t have the privilege to write articles when they are complete and utter rubbish via TIME time.com/7007857/ultra-…

Making a difference in 2025

Why is the level of journalism so bad in the fitness industry? All aspects of fitness and fitness equipment should be incorporated in a fitness routine. Variety and change is key is promoting physical and mental fitness and wellbeing. techradar.com/health-fitness…

‘You have a right to remain fat, says San Francisco's 'weight czar' As someone who is being paid with taxpayers money to promote health. Surely this is counterproductive? dailymail.co.uk/news/article-1…