Its men's mental health week & I thought I'd write into A Lust For Life & share how I went from being homeless in Dublin to finding stability & recovery with my mental health. Its not been easy to get where I am but I take each day as it comes #MensHealthWeek alustforlife.com/personal-stori…

Thrilled to announce that my latest book I Have Sinned is one of the five nominees for the #KindleStorytellerAward2019. We are absolutely delighted to bits to be on such an awesome list. Thanks to everyone for the amazing support.

Blown away by just how good the new novel by Caimh McDonnell is! Angels In The Moonlight is his most accomplished, well-crafted work yet #Bunny #KIGI

Anyone else ever get the sudden urge for some full-metal-jacket live scrummaging? #PropLife #AfterLife

Tim Ferriss: 3 Ways to Be Incredibly Likable on.inc.com/2evfLAo

Casual stroll in Agra this morning. Photos can never do it justice.

Brilliant succinct explanation Tim Cocker x.com/rugbypodcast/s…

So India was...wow! Now island-style in Koh Samui. Some amazing pics on insta @the_return_to_oz or check out TheReturnToOz.com blog

Dr Phil Clarke, Lecturer in Psychology, discusses the use of recreational drugs in sport at 6pm on BBC Radio Derby. ow.ly/dUDa30fNPIM

Big few days for so many top, top lads - @stevemoore83 Andrew Trimble Topsy Ojo & Robbie Diack - Congrats fellas. #Legends

#Flow and ecstasy and the politics of both— #Csikszentmihalyi godfather of flow psychology dropping science: philosophyforlife.org/mihaly-csiksze…

Have you seen Neil deGrasse Tyson's thoughts on science in America?

Overconfidence is a product of ignorance. Doubt is a sign of developing expertise. (I say this with 72% confidence)

Back to boring basics Take a look & share your experiences. linkedin.com/feed/update/ur…

Training & performance vs turkey & presents - Elite athletes’ experience of Christmas linkedin.com/feed/update/ur…

Lots of people reflecting around this time of year. Spend less time evaluating whether or not you achieved your goals and more time evaluating how well you executed on your process. ow.ly/z44P30hm8RF

We spoke to Tom Court about the best players he’s ever played alongside... What. A. Team. 🇮🇪 Irish Rugby 🦁 British & Irish Lions 🏉 Tom Court looseheadz.com/tom-court-best…

Well worth a listen. Hugely impressive knowledge on such a complex topic. x.com/derbyunionline…

Folks, go follow LooseHeadz - rugby blog doing great things raising awareness for mental health & donate what you can for them running the 10k, 100% of donations going to Mind who help deliver the treatment to those suffering. justgiving.com/fundraising/lo…