Often times when we have a break, we are encouraged to spend time with friends and family because of the time demands of our job or sport. I would encourage you to bring them along for the journey, it will be a much better experience.

Pole Vault and Throw area will be open tonight 7:00-8:30. #ItsaGreatDaytobeaTiger

Athletic Department Information for Physicals, Parent/Student-Athlete Mandatory Meeting, as well as July Schedules are all found at waynesvilletigerathletics.org/main/filesLink…. Waynesville High WayTigerPR

Practice #6 of day 3 was a GREAT one for our TIGERS‼️ Excitement is brewing in 🐅🏈🟠⚫️⚪️ Country. #GoTigers #DeclareToBeGreat

Excited to get our Discount Card Sale rolling‼️

Note the change on physicals. You will need a new one each year.

Our team fundraiser is still going strong! Get your order for your Discount Value card ASAP! One week remaining to get one. Contact ANY Tiger high school player 9-12 or your Varsity Coaching Staff. 🐅🏈🟠⚫️⚪️

8 weeks into our summer conditioning! The athletes who have attended consistently have improved tremendously. They are less likely to get injured and are more likely to handle the stress demands of their sports. Technical and tactical performance is more functional. Very blessed!

TPT sessions will not take place until Aug 17th. A link will go out the week of Aug 10th to sign-up. Waynesville Football Waynesville Softball WaynesvilleGBBLadyTiger @WaynesvilleBall WaynesvilleVB Lady Tigers Waynesville Hoops Waynesville Wrestling WHS Tiger Tennis Coach Jarman WHS_GirlsSoccer WHSTigerCheer Waynesville Tigers TPT

Today is the next step in your journey as a Tiger. Focus on today, enjoy the process and go dominate the day.

XC cancelled today ⛈

Watching one of the best videos on training volume that there is by HOF Strength Coach Jonny Parker at the 2016 cscca conference. Talking about training volume he uses the analogy of water. You need it to live but you can also drown in it. Perfect. Recovery is key in training.

Athletic Update Waynesville Football Waynesville Softball Waynesville Swim Waynesville High WayTigerPR WaynesvilleVB Lady Tigers Coach Armstrong WHSTigerCheer WHS Tiger Tennis Waynesville Middle Coach Jarman wmds volleyball

Athletic Update 8-18-20 Waynesville Football Waynesville Softball Waynesville Swim Waynesville High WayTigerPR WaynesvilleVB Lady Tigers Coach Armstrong Coach Jarman wmds volleyball Waynesville Middle WHS Tiger Tennis

Practices Cancelled All Waynesville R-VI Athletic and Activities practices for both WHS and WMDS and TPT have been cancelled for today Aug 18th . Aug. 19th XC is cancelled. Aug. 19-20 TPT is cancelled. Waynesville High Waynesville Middle WayTigerPR

Just a reminder that TPT will resume this week at 6:15 to 7:15 am and 3 to 4 pm. I am looking forward to seeing you there.

Saturday the boys came to compete in the Ozark Invitational! All 9 swimmers cut times in their events, the 200 Free Relay made State consideration time, and Bailey Raines brought home some hardware, by finishing 3rd in the 500 Free swim! Great job boys! Keep up the great work!

Tiger Performance Training (TPT) will not be held next week Oct. 26-30 due to Parent Teacher Conferences and MS tryouts beginning. TPT will resume the week of Nov. 2 Waynesville High Waynesville Middle WayTigerPR Waynesville Tigers TPT

Middle school tiger TPT in the weightroom making themselves better. Love the effort. Next up, form and technique!