Coach guided lifestyle transformation to promote healthy weight and a positive forward view. Join a community of growth and positive support…and maybe win some money along the way. Follow the directions on the flyer.😘 #DegenTransformation #Web3 #fitnessjourney #NFTCommunity

Listen in if you missed it. Powerful words from more brains than one. THE MIRROR TEST: 1. Did I move my body today? 2. Did I eat healthy today? 3. Did I get enough sleep today? 4. Did I teach or learn something new today? 5. Did I move forward in the pursuit of my quest today?

Shoutout to @thechadma for this! Way better than the previous everyday tweet. I give you…The Mirror Test…once again.😂

Shoutout to NFT Rescue Foundation Inc. for flowing 🎩 Truth In The Source into this morning’s Grow Your Mind space! I appreciate when someone organically adds fuel to my fire. Much love to you bro!💚 2023 will be your year!

I witness way too much medical and health advice in Spaces by people who are not AT ALL qualified. And you’re worried about giving out financial advice.🤦🏼‍♂️ There are repercussions to both. Do you hear me telling you why your nostrils are stuffy? Knock it off! Much love❤️

Bees don’t bother to take time explaining to flies how honey is better than shit.

Journal of Sport Sciences 2022 declared through a study those with a daily high step count of 10k+ have a 62% reduced risk of ALL CAUSES OF DEATH When compared to those with a low step count measured at 2k steps per day. Get up!

Breakfast like a king. Lunch like a prince. Dinner like a pauper. It’s a great way to work nutrition WITH your metabolism. Which operates as an inverted U from when you awake to the time you go to sleep. What you burn per hour when you sleep is your “Resting Metabolism.”

Let’s get real. We struggle. We crash and burn. We rise from the ashes. x.com/i/spaces/1DXxy…

x.com/i/spaces/1OwxW…

Want to win a Degenerate? 🎉 1. LIKE, RETWEET + TAG 3 2. Follow Gorilla Mansion & the de·gen·er·ates 3. BE IN THE SPACES BELOW 👇 x.com/i/spaces/1OwxW…

x.com/i/spaces/1DXxy…

@highheckabecka the de·gen·er·ates Gorilla Mansion Awesome I’m so excited! Thank you very much!

Check out this item on OpenSea opensea.io/assets/ethereu… via OpenSea Thank you the de·gen·er·ates for the awesome NFT! I’m looking forward to being as healthy as positive as I can this year! Looking forward to building community!!

Degen hours 🌙 🧟‍♂️😎 Up to three now 🏋️‍♂️ the de·gen·er·ates