The EPiC Ladies were smiling all the way through yesterdays competition in Gloucestershire #energy #positivity #inspiration #confidence #beEPiC

EPiC Adults working hard this evening #PadFit #EPiCCoppaBJJ #StrengthToStrength #beEPiC

Morning mobility - sorry about the back tatt 🤦🏻‍♂️ #mobility #flexibility #wellbeing #beEPiC

EPiC Patchway Ladies only Kung Fu and kickboxing class going into the weekend like...

It’s Anti Bullying week next week so we will be talking about combating bullying in all of our classes #ChooseRespect #SelfControl #Confidence #Assertiveness #Respect #AntiBullyingWeek #beEPiC

We are taking part in Odd Socks day to support Anti-Bullying Week #ChooseRespect

Nice to see the @TeamEPiCMA young guns getting some more recognition in today’s North Somerset Times #beEPiC

Superb day at our EPiC Lil Dragons and Beginner Kids Grading. Well done to all of my students and a massive thank you and well done to all of our coaching team 🖤💛 Thanks to @EJThomas Photography for documenting the memories 🙏🏼

Another EPiC Sunday! Pre grading seminar with some of our juniors preparing them for their higher Kung Fu & Kickboxing Gradings at the beginning of Dec with @Sean Veira! Then we spent the afternoon shooting one another and enjoying a bit of out door fun paint balling #EPiCFamily

Good to have these guys stay on and do some extra work tonight after the adult kickboxing class @gordanosportscentre. Extra sparring for all those fighting on the SKiLL STRiKER card Sat 8th Dec #TeamEPiC

The EPiC Fitness PadFit Crew were on fire @Gordano Sports Centre tonight. Another high energy session delivered by Andy Cohen Cleeves @AndyGill & @Rakan Sabbah. Hard work, calories burnt and smiles all round 👊🏼🥊💪🏼 #energy #positivity #inspiration #confidence #beEPiC 💛🖤

Great start to the day. Thank you @threebestrateuk we continue to deliver #energy #positivity #inspiration #confidence in everything that we do #beEPiC ThreeBestRated®

We got that Friday feeling! Energy is high and positive vibes were flowing in this mornings EPiC Fitness “Old Skool Conditioning” Gordano Sport Centre. Start your day with exercise, laughter and inspiration 💯🏃🏼‍♀️🥊👨🏽‍🍳🥋🏋🏻‍♂️ #energy #positivity #inspiration #confidence #beEPiC 💛🖤

We teach young children the importance of hard work and determination in achieving their goals #perseverance #consistency #desire #attitude #positivity #beEPiC

Young guns ready for their grading yesterday #energy #positivity #inspiration #confidence #beEPiC

EPiC Fitness PadFit Crew starting the week right #energy #positivity #inspiration #confidence #beEPiC

KS2 enjoyed watching some fantastic martial arts from Andy and Cam of EPIC Martial Arts. Thank you for inspiring our pupils to explore our 8 behaviours in a different way! #healthyconfidentindividuals

Year 2 are really enjoying their PE session with EPIC Martial Arts this afternoon. They are exercising and learning about respect at the same time. #healthyconfidentindividuals

Epic food bank shop today thanks to Epic Martial Arts & Fitness & Andy Cleeves 🙌🏼❤️⚽️ #foodbankdonations

Some things during #lockdown can be fun. A morning run with my daughter at the beautiful #portishead marina