My thoughts on women 'Ego Lifting' can be read in this months Oxygen Magazine feature below:

Yay!!!Thank you for this. If anyone else wants to give my company an award! - feel free🏆😜

Should be taught to all at a young age

🎁 The healthy presents your loved ones will actually want to receive this Christmas - and they’re so good, you’ll be after them yourself! Sophie Dietitian Dr Meg Arroll Dan Roberts, CSCS Cameron Henderson mailplus.co.uk/edition/health…

🏋️‍♀️DROP SETS 🏋️‍♀️ A drop set means that after you reach momentary muscle failure with a weight during a set, you immediately lower the amount of weight you’re using by anywhere from 20 to 50 percent and then continue repping until you reach failure again. bit.ly/32nJX9k

Merry Christmas 🙏🏼

My next live-streamed martial arts tutorial is on Sat at 9am. - You can watch and join in via Youtube, Twitter, Facebook or Instagram. The topic is 'Learn How to Punch - part 2 youtu.be/nu_83vnjWUI via YouTube

Learn How to Punch (P2) x.com/i/broadcasts/1…

How to be a top Celebrity Personal Trainer - Here's a 75 min conversation with LA Trainer Gunnar Peterson taken from my Business School Podcast. Enjoy! youtu.be/LwS0CvNQdJc

REVEALED: The best exercise to lose weight - and it's good news for walkers! Dan Roberts, CSCS Cameron Henderson mailplus.co.uk/edition/health…

Live Martial Arts Tutorial | Elbow Strikes for Beginners x.com/i/broadcasts/1…

10 highly practical evidence-based reasons to add hanging into your fitness regime. instagram.com/p/CazuMyxMnwx/…

Indeed. The vulnerable - such as the the millions of immunocompromised - many of which can’t get vaccinated have been forgotten. The way many people react to this ongoing pandemic is more upsetting than the actual pandemic 😔

My pre-recorded online Bootcamp is out now!. 50% special launch price and you get lifetime access. (FYI: my next life bootcamp is Nov 2022) danrobertsgroup.com/bootcamp/

REVEALED: The best exercise to lose weight - and it's good news for walkers! Dan Roberts, CSCS Cameron Henderson mailplus.co.uk/edition/health…

I really enjoyed being interviewed by World Renowned Trainer Dan Roberts, CSCS. I’m sure you’ll take away some valuable lessons to help your own wellbeing, your business and your mindset. #podcastinterview #unlockyourpotential #performancecoaching buff.ly/3HXvIXK

MX Podcast - ep 25. Existentialism, Fitness & Coaching With Sophie Thomas youtu.be/Y9sEczfq2CE

After much thought on finding the perfect message.... Here's my annual Tweet. Enjoy! 😉

“The weird world of celebrity training” : how Taylor Swift, Beyoncé and Madonna get in shape for their shows… theguardian.com/music/2023/dec…

Are you struggling with your new year's new body goals? If you want it ... free support, advice & motivation is available on my 100% free community fitness app. Apply for FREE membership here: danroberts.mn.co