F3 Swamp Rabbit 9 Pax become the latest conquerors of the Ruck of Death workout F3TheTerminal 80# sandbag 70# Ruck o Death 2x40# sandbags 6x 32# Blocks = A LOT

Come on out to F3TheTerminal tomorrow morning @walterskk has the Q! Let's see where the road leads us! F3 Swamp Rabbit @F3_Pitchfork @F3GreenvilleRun F3 Tower of Terror

The Tankyard F3TortoiseandHares F3 Tower of Terror F3 Legacy F3PowderKeg Eric Bopp (Mac) JK (F3 Grass Fairy) Matt Dougherty @ChasenBorn KyleHorton/F3Benign👊🏼 Ross Hughes @adamcdrake06 @walterskk Fidel

6 PAX (1 Rucker and 5 Campers) came out F3TheTerminal for some fun arms and legs sprinkled at the end with some Mary. All got better and Stronger. #F3counts F3 Swamp Rabbit @F3_Pitchfork F3 Tower of Terror F3TortoiseandHares The Tankyard

Ok Twitter, do your thing. If this gets 1k RTs, we’ll make $DOGE spendable at every single one of the 41k+ stores on Flexa. TOMORROW. cc Mark Cuban

Come out to The Tankyard at 0515. YHC has the Q! Come out and see what I have in store!

Your plans for Saturday: 1. Boot camp at Legacy @ 6. 2. Participate in F3's Rebuild Upstate volunteer event (portal.goldenvolunteer.com/opportunities/…). You'll be helping a fellow Greenvillian in need. 3. Go home and kick your feet back knowing you did something meaningful. F3 Swamp Rabbit F3 Greer

F3 Swamp Rabbit F3 Golden Strip 6 Pax for a block bonanza F3TheTerminal #MurderBunniesSuck Getting ready for F3Nation-IronPax Challenge!

Come make yourself better tomorrow The Tankyard. Fun will be had by all! Eric Bopp (Mac) Drew Meller/F3 Beamer JK (F3 Grass Fairy) Ben Morgan (F3 Lumbergh) @ChasenBorn Matt Dougherty

HCs for tmrw F3TheTerminal, who is doing the IPC vs a normal beat down? AFAF Marty Hile/F3 Flo Eric Bopp (Mac) @ChasenBorn Matt Dougherty F3 Peekaboo KyleHorton/F3Benign👊🏼 @F3RedRyder Ben Morgan (F3 Lumbergh) john / F3 Cyclone Stewart Watson PunchList K Howell @walterskk Drew Meller/F3 Beamer Gunnar Anderson (1D) Pete Murray (F3 Padre) F3 PineTar

All right F3, grab your official F3 Seoul gear before October 19. All the cool kids are going to be wearing them! bit.ly/3uI17Z2 F3 Nation Expansion #SYITG

3 pax braved the maniacal laughter and the rain The Tankyard. Ray Collison Jake Hammett BB to come later. We missed you Eric Bopp (Mac) @ChasenBorn Drew Meller/F3 Beamer Ben Morgan (F3 Lumbergh) Art Vandelay jdp

Looking for a Q on Thursday. YHC is currently DR in Aruba until next week. F3TortoiseandHares @F3GreenvilleRun F3 Swamp Rabbit

Join me at F3TheTerminal tomorrow for a DOFM-themed boot camp. Coffeeteria will follow at one of the DOFM restaurants. F3 Greer @F3_Pitchfork F3 Golden Strip Let There Be Mom JK (F3 Grass Fairy)

Tales of old say @walterskk used to have a Halloween beatdown. Anyone want the Q before YHC comes up with a Monster Mash? Marty Hile/F3 Flo Eric Bopp (Mac) @ChasenBorn Matt Dougherty F3 Peekaboo KyleHorton/F3Benign👊🏼 @F3RedRyder Ben Morgan (F3 Lumbergh) john / F3 Cyclone Stewart Watson

Join YHC at F3TheTerminal tomorrow AM for terrible things. 0530, Mauldin Elementary front parking lot F3 Swamp Rabbit F3 Golden Strip @F3_Pitchfork F3 Tower of Terror

Final reminder: Thanksgiving Day convergence with FiA Greenville tomorrow at 0700 at Legacy Park. Earn the turkey! F3 Greer F3 Golden Strip F3 Anderson F3 Spartanburg @F3_Pitchfork @F3GreenvilleRun F3 Tower of Terror F3MainThang F3 Hurricane Alley F3TortoiseandHares