Tomas Urianstad
@turianstad
ID: 1206562228658475010
16-12-2019 13:10:40
18 Tweet
108 Followers
65 Following
Excited and exhausted after two days of great presentations, brainstorming and discussions at the Trainome winter meeting. @dhammarstrom Knut Sindre Mølmen Ingvill Odden Tomas Urianstad Anna Krook Brendan Gabriel Daan Paget atul deshmukh pic: Andreas Øhrn
Thrilled to see the TrainOME research team shine at #ECSS2024 today! Proud of the work and dedication of everyone involved. Knut Sindre Mølmen Ingvill Odden Tomas Urianstad Vilde Handegard ECSS @HiInnlandet #LabRønnestad
Great to see this paper published as ahead-of-print. A really nice swedish-norwegian collaboration between gihsweden and @HiInnlandet 😊 Tomas Urianstad Ingvill Odden Daniele Cardinale | PhD
Our study on the effects of inhaling low doses of CO in the afternoon during a 3-week altitude training camp is now published as an article-in-press at Journal of Applied Physiology Tomas Urianstad Ingvill Odden @simonenewhouse Simone Porcelli Daniele Cardinale | PhD gihsweden journals.physiology.org/doi/abs/10.115…
#ArticlesInPress: Carbon monoxide Supplementation: Evaluating its Potential to Enhance Altitude Training Effects and Cycling Performance in Elite Athletes Tomas Urianstad, et al. ➡️ ow.ly/PKEQ50Tj2gn #JAPPL @Dacardinale Simone Porcelli Ingvill Odden
The "all-embracing" meta-regression study of Øyvind Skattebo Nicki Win(gate)field Almquist and myself is approaching publication in Sports Medicine 🤗 Stay tuned for updates on what we found! 🧐
New from #LabRønnestad and #Trainome 🚴🏽♂️ Gains in endurance measures following a 9-week interval training intervention are positively related to the % of VO2max and time spent ≥90% of VO2max during interval sessions Lars Nymoen Tomas Urianstad Knut Sindre Mølmen onlinelibrary.wiley.com/doi/full/10.10…
It has long been assumed that sustaining a high % of VO2max during exercise training translates into greater training adaptations. We tested it - and it does! Ingvill Odden Lars Nymoen Knut Sindre Mølmen #LabRønnestad #Trainome onlinelibrary.wiley.com/doi/full/10.10…
Happy to see that our comprehensive meta-regression, "Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle," by Øyvind Skattebo, Nicki Win(gate)field Almquist, and myself, is now published in Sports Medicine! 🎉more details soon! link.springer.com/article/10.100…
The higer %ofVO2max during intervals, the greater performance gains Notably, %ofVO2max during intervals appears to be sex-independent and not influenced by skeletal muscle characteristics🚴🏽♀️🚴🏽♂️ Tomas Urianstad Håvard Hamarsland Knut Sindre Mølmen #LabRønnestad #Trainome onlinelibrary.wiley.com/doi/10.1002/ej…
Great insights from Christopher Minson and Michael Joyner on the newly published article by Tomas Urianstad et al. in Journal of Applied Physiology! Original article: journals.physiology.org/doi/full/10.11… Editorial: journals.physiology.org/doi/abs/10.115… Ingvill Odden Daniele Cardinale | PhD
Christopher Minson and Michael Joyner in Journal of Applied Physiology offer some great thoughts on the use of carbon monoxide (CO) in professional sports, as well as safety and ethical concerns Ingvill Odden Knut Sindre Mølmen Daniele Cardinale | PhD #LabRønnestad #Trainome journals.physiology.org/doi/abs/10.115…
You NEED MORE ⏰ TIME! More TIME BREATHING really hard 🌬️! Ingvill Odden Ingvill Odden wants you to understand that YES✅, we can say with more certainty now that the more time you spend at VO2max, or ...
🚵 Research Article 🔒 T Urianstad et al. Carbon monoxide supplementation: evaluating its potential to enhance altitude training effects and cycling performance in elite athletes unipavia @sapienzaroma Sport and Health Sciences (SHS) Riksidrottsförbundet ow.ly/KIAt50TYavK
