Luchar por la salud mental no es nada de qué avergonzarse. Hay ayuda y esperanza disponibles.

Visite PreventSuicideTN.com. Comuníquese con la Línea de Crisis y Prevención del Suicidio al 988 para obtener ayuda. Para español, marque 988 y presione 2.

#PreventSuicideTN

1 out of 8 women in TN will develop breast cancer in her lifetime. Women ages 50-74 should get a mammogram every 2 years. Talk with your healthcare provider or visit your local health department to learn more about risk factors and recommended screenings. #NationalWomensWeek

Every glance at the monitor is a reminder of the importance of a safe sleep environment. Let's keep their sleep space clear and secure.

Learn more: safesleep.tn.gov

#SleepSafeTN #InfantSafety #NewMom

Cada mirada al monitor es un recordatorio de la importancia de un entorno de sueño seguro. Mantengamos su espacio para dormir limpio y seguro.

Aprende más: safesleep.tn.gov

#DuermaSeguroTN #HábitosdeSueñoSeguros #BienestarInfantil

Feeling alone? Struggling to find your way? There's no shame in reaching out for help.

Please visit PreventSuicideTN.com. If you are in need of immediate help, contact the Suicide & Crisis Lifeline by calling or texting 988, then press 0

#PreventSuicideTN #SuicidePrevention

Yearly wellness exams are essential for maintaining optimal health & detecting any health problems early on. Encourage the women in your life to get their annual wellness exams & be an example by getting yours. #NationalWomensHealthWeek

Talk to your loved ones and your healthcare provider about signs of memory loss you may be experiencing. To learn more about how to protect your brain and reduce your risk for #dementia , visit tn.gov/memoryloss.

WIC offers breastfeeding support, nutrition education, and referrals to other programs and services for women. To find your local WIC office visit:
tn.gov/health/health-…. #NationalWomensHealthWeek

ATTN. Van Buren Co. Residents!

Independientemente de lo que sientas, recuerda, te queremos aquí. Hay ayuda disponible.

Visita PreventSuicideTN.com, o communicate con la Línea de Crisis y Prevención del Suicidio al 988. Para acceder al apoyo en español, marca 988 y presiona 2.

#PreventSuicideTN

En cada guardería, en cada hogar, el 1, 2, 3 son la parte más importante del sueño: Solo, Boca Arriba, en la Cuna.

Visite safesleep.tn.gov para obtener más información.

#DuermaSeguroTN #HábitosdeSueñoSeguros #BienestarInfantil

In every nursery, in every home, the ABCs are the most important part of sleep: Alone, Back, Crib.

Visit safesleep.tn.gov to learn more.

#SleepSafeTN #InfantSafety #BackToSleep

If you are pregnant, there are ways that you can exercise safely. Be sure to consult with your healthcare provider before starting or changing your physical activity. #NationalWomensHealthWeek #MaternalHealth

For individuals with #Alzheimers , advance planning is essential. Loved ones may be able to manage their affairs today but will need to rely on others to act in their best interest later on. To learn more about #advancedirectives , visit tn.gov/health/health-….

Mamás, encabecen la lucha por un sueño seguro: solo, boca arriba, y en la cuna. Tu vigilancia protege cada uno de sus sueños.

Aprende más : safesleep.tn.gov

#DuermaSeguroTN #HábitosdeSueñoSeguros #BienestarInfantil

Last month, TDH Commissioner Dr. Alvarado had the opportunity to speak at the FSPHP 2024 Annual Education Conference. The conference focused on core competencies, such as patient care, employing evidence-based practice, interprofessional collaboration, and communication.

The Perinatal Regionalization program was established to address the needs of TN’s pregnant women & infants. To learn more, including how to access services, visit tn.gov/health/health-…. #NationalWomensWeek #MaternalHealth

Sometimes it seems like you're the only one struggling, but there are others that understand. Help IS available.

Learn more at PreventSuicideTN.com. If you need immediate help, contact the Suicide & Crisis Lifeline at 988, then press 0.

#PreventSuicideTN #SuicidePrevention

Mothers often wear many hats, and are there for everyone and everything. This #MothersDay talk to the mom in your life about getting their annual wellness exams and be an example by getting yours. 💐✨

Van Buren County Health Department will offer on-site services needed for Pre-K & kindergarten registration. Walk-ins are welcome from 8:00 a.m. – 4:30 p.m. CT. For more information, please call the Van Buren County Health Department at 931-946-2438. #UpperCumberlandRegion