We all have this to a point

Actually ate real food today only apple and yoghurt but its more than I've had for a week

Radford v Rainworth for me tomorrow

Every time Ben gowing plays heanor he scores. He's probably in the quorn squad on Saturday

Back in QMC

Saddened to hear my old mate Stan died today, I'll miss his encouragement

Saddened to hear my old mate Stan died today, I'll miss his encouragement he gave over the years. He sent me emails regularly as my stroke rehab started 1/2

Some folk don't seem to see the pain my life is serving me up Currently. To be blunt, I tried to end my life in December

Waiting on a qmc eye check, it's only taken 2 years to book me in

⁦@CentralMidsFL⁩ Todays final of the League Challenge Cup sponsored by Buckingham Insurance Congratulations to Mickleover RBL who beat Clay Cross Town 4-2. The Player of the match was John Cullen of Mickleover RBL

youtu.be/GEUoV7zJ8R0

This time last year I'd have never believed you if you'd told me these two legends would no longer be with us, a tear or two has been shed. Thanks for the memories gents

Only another 40 years or so until I've volunteered for Heanor as long as Stan and Keith did. Two legends of non -league

This time of year is my favourite when it comes to step 6/7 football. Some of the travesties I see on social are hilarious. Retained lists and video announcements from teams that take £5 subs every week 😂

My mate Stan is in my thoughts as I prepare to take the trip to see him off tomorrow

Can someone explain what a huge club like benfica gets from the Eastwood partnership

I'm struggling and I think I'm not the only one

El President Carl Beech is on fire 🔥 this morning.