Freshmen STOP beating yourselves up. 🛑 While your coaches appreciate the commitment to getting it right, no one expects you to be instantly perfect at all the things you are now learning. Breathe! ❤️

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The biggest myth abt coming off the bench as a player is the idea that you have to “make something happen.” Which for many=score points. Defend. Rebound. Set & use screens. Value the 🏀. Take open & great shots. Little things=BIG things and will earn you more minutes.

Dual-enrollment coursework may be used to satisfy NCAA core-course requirements. 🔗 on.ncaa.com/collegedual

Positive thinking doesn't always lead to peak performance, but negative thinking almost always leads to poor performance.

There’s no such thing as a meaningless game. Every game, no matter the opponent or stakes, is an opportunity to test yourself, improve, and have fun. Ultimately, you get to decide how much meaning you put on a game.

🏀🏆Welcome to the 2024-2025 season🏆🏀 Teams, Rosters, and Schedule Release Soon. 🐝

good grades = more financial aid good grades = more recruiting offers good grades = more college acceptances Take care of your GPA... ...And your GPA will take care of you

Winning a championship requires a total team effort. From the superstar to the last player on the bench, everyone has to be all in!

🎙️College coaches, get registered! shegotgameclassic.com/college-coache… 12/5-7 • She Got Game - Dallas 12/13-15 • She Got Game - DC 12/20-22 • Shore Games - Jersey Shore 1/3-5 • She Got Game - Atlanta 1/10-12 • She Got Game - Boston

Before you commit to a school: 1. Tour campus 2. Stay overnight w/ team 3. Talk w/ financial aid office 4. Read the student newspaper 5. Tour town around campus 6. Go to an on-campus event 7. Talk w/ a current athlete 8. Eat in dining hall 9. Watch practice What'd we miss?

New Story: All Teams Schedule: Week of Dec 09 - Dec 15 surrattsvilleathletics.com/2024/12/09/all…

📢 vs Oxon Hill is cancelled tonight. We open up the 2024 season on DEC14 Sat She Got Game Classic🔥 📅DEC14 🏀Holy Child ⏰10:40am 📍St. Johns High School Court #1

Parents, please let your kids compose & write their own texts or emails to college coaches. We love to have relationships with you, so reach out anytime. But allow them to find their voice & build their own relationships.

It's HOLIDAY TOURNAMENT TIME! On the girls side games start at Oakton and Mount Vernon Friday, but tomorrow it's time for BOLT BALL at @LightridgeGBB! Lots of good teams at this one, and really solid, underrated players/prospects. See you there! Story: novahoops.com/girls-holiday-…

You don’t have to be a captain or an upperclassman to be a leader. Any athlete, no matter their age or skill level, can find ways to lead and help their team!

Kara Lawson said, "Don’t give me the power to affect your self-esteem and who you are as a person." "Don’t let me control whether you’re going to have a good day." Confidence comes from within. Not from approval. It's the feeling that you're capable.