PVC work for barrel turn. Barrel awareness by working to different pitch heights and locations. #fridaydrills

Nice to see former Wilmington standouts ⁦Sutton Whiting⁩ and ⁦@Jermiller_⁩ are doing some good things with youth baseball. If you have a kid playing take a look at these guys. cagekingsbaseball.com/products/ckb-p…

Nick Burdi, making his first appearance since May 2017 (Tommy John surgery), struck out the side on 13 pitches (10 strikes) in a perfect inning for Bradenton Marauders. No. 21 on the #Pirates Top 30: atmlb.com/2ot2klj

Congrats ⁦Josh Rogers⁩ !#L1C4

Great work with adam duvall today. Working Separation, hand path, and spine angle #Dude

Proud of this young DUDE, Tim Borden II can #Launch it!

Has been great to have 2017 MLB All-Star Justin Smoak hitting at our facility in his off season!!

No more high highs and low lows. No more crash and burn. I️ making my goals a lifestyle and not events.

Steven Souza Jr. -Arizona Diamondbacks

Need that jersey Nick Burdi 👀 x.com/mattfreedpghpg…

“Never bunt. Dingers only”....Yet here’s one of the best offenses in the MLB working on bunting 🤔 Learn to bunt kids x.com/rockies/status…

Here's a look at Kev after having made adjustments to improve his hand action this off season.

"Let the ball be your feedback." What better way to kick off #30Clubs30Days than with Cincinnati Reds' Joey Votto talking hitting?

Lil man working on knee lift to get started... he’s loving the new move!

Bregman backhand drop step. “Get your eyes behind the glove- not on top/over it...”

Cool District 10 connection on the Erie SeaWolves this season as starting pitcher Kyle Funkhouser played at Lousville with former Wilmington star Sutton Whiting. Sutton Whiting Kyle Funkhouser Louisville Baseball

Shoutout to my dude Sutton Whiting living the dream. Get into contact with this guy to improve your game! First class instruction by an even better dude! #CageKings

JAVY

First bullpen at 60 feet in the books! Feeling better than ever. Thank you God for answering my prayers and getting me through this process. Still a ways to go but want to thank everyone who has helped through the entire rehab phase.