Did you know that “𝐀𝐧𝐱𝐢𝐞𝐭𝐲” is a common side effect of burnout…but also a contributing factor to becoming burnt out. But what came first, the anxiety or the burnout? Anxious thoughts are like wasps flying around us, they are completely natural.…lnkd.in/eawAaZTj

It's anonymous, honest answers are welcomed ☺️ Side note: There is no shame if you answer is "no". Effective Rest & Recovery requires Strategy. If you answered "yes" feel free to let me know what you did this weekend in the comments 😊💃🏾 If you wo…lnkd.in/eRXeVvDX

Can you get good quality sleep when you’re in a crisis? I absolutely love this post and the images, sleep is incredibly important. Sustainable success requires rest! But…it’s near impossible to rest when you’re stressed! People experiencing burnout a…lnkd.in/eXECN36u

Did you know that “𝐀𝐧𝐱𝐢𝐞𝐭𝐲” is a common side effect of burnout…but also a contributing factor to becoming burnt out. But what came first, the anxiety or the burnout? Anxious thoughts are like wasps flying around us, they are completely natural.…lnkd.in/eXxy4SEb

Two questions to ask yourself to know if you are Burnt Out or Rundown? These two things are often conflated but they’re NOT the same thing! Problem is we keep trying to treat them the same way, which is why we’re heading towards an epidemic of burnt ou…lnkd.in/d7AhExGH

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Happy to announce our very first speaker, Lau Ciocan, for our TEDx talks on Saturday 5 Aug ‘23 at Goldsmith’s College University. Join us 🎉 Mentoring Advocacy Network Tickets available here: eventbrite.co.uk/e/tedx-lewisha…

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⭐️Speaker Announcement⭐️ We’re happy to announce our second TEDx Lewisham speaker for our forthcoming event on 5 Aug 2023 🎉 Subira.Jones will take the stage with her Tedx talk: “Bye burnout! Fireproof your career” 🗣️ We’re excited, please join us - rb.gy/ieew

We’re happy to announce our third TEDx Lewisham speaker for our forthcoming event on 5 Aug 2023 🎉 Becca Benning will take the stage with her Tedx talk, ‘Everyday ways to love a struggling body’ 🔴 We’re excited, please join us - rb.gy/ieewh 🗣️🎤

Second up was Subira Jones with her TEDx talk: Bye Burnout! Fireproof your career’ Subira.Jones Subira gave the audience an initial heartfelt story of unwellness, stress & burnout followed by her decision to overcome adversity & defeat by taking control of her life❤️🎤🔴

Can you picture yourself lifting one of our #SMELondon trophies to kick off 2024? Of course you can! 🎉 There's a category for everyone so take a look... lnkd.in/ee4NkYDZ #smelondon #win #2024 #gold #silver #londonbusiness #smallbusiness #awards #londonbusinessawards

IMB networking workshop this Wednesday. Our Guest speaker is Subira Jones, Award Winning Burnout & Lifestyle Speaker & Coach. Come along, join us, and help shape something powerful and supportive. To register, please click the link in our bio. Subira.Jones

🎫You can catch Subira.Jones at Horizon on 14 November. Subira's talk will be on, 'Preventing burnout for sustainable high performance and success.' Get your ticket today: cipr.co.uk/CIPR/Network/E… #CIPRHorizon

In just over a week, nearly 200 people will be joining us at Horizon to make sure they are at the forefront of the dynamic shifts shaping the PR profession. If you haven’t yet got your ticket, you and your team can still be part of this event on 14 November at the Ham Yard Hotel

Did you know that you can create the perfect work-life balance and still burn out? Subira.Jones is joining our spectacular #CIPRHorizon speaker line-up to deliver an insightful discussion on how you can fireproof your career to achieve the success you desire, without the

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