Tanley Yelnat I’ve always said… Kids should play multiple sports and kids should be allowed to be kids. I’m not against advanced leagues, better competition, etc. But no kid should be playing one sport all year & no kid should be training “like a pro” until at least HS. They’re kids.

First week of High School and Middle School Pride ✅

"I would encourage administrators to explore the value of S & C and hope they come away realizing our role is way more than bigger, faster, stronger & better conditioned.” ➡️ Michael Gragg joins Joseph Guarascio to discuss being the 1st S&C coach Harding University simplifaster.com/articles/build…

At 17, I thought I needed a more cutting-edge program... when what I needed was more focus on the fundamentals. At 28, I thought my team needed a more advanced program... when I needed to get better at teaching the fundamentals. At 37, Fundamentals over fluff.

The 1x20 Strength Training Program is one most of you haven’t heard of, & it’s normally misunderstood. After researching & trying 1x20 personally, I now agree it’s perfect for beginners, youth, older (like me), busy professionals (also me), & return to play. (Thread)

"We are thrilled to welcome Todd Goolsby as our new Director of Athletics and Activities," said Matt Bilyeu, Executive Director of Operations for Piedmont Public Schools. Read more: conta.cc/44tbIZ0

WELCOME COACH 🤝 #BlueCollar x Brett Weiberg

Negativity is wasted energy 💆‍♂️

The improvement in technique and movement patterns of incoming freshman over the past 15 years has been incredible. Highschool strength and conditioning and private strength coaches deserve a ton more credit than they get. Every year they are better prepared than the last.

The embodiment of what it means to be a good man RIP Coach Parker Ride Rangers Ride #RFR #RRR

Piedmont Strength and Conditioning got a facelift today. It’s a great day to be a Wildcat!

Digital jump mats, timing gates, and suspension trainers came in. Weight room got a massive upgrade. Piedmont Strength & Conditioning

Introduced The Grid to our athletes. The grid is a series of agility drills that allow the athlete to start, stop, and change direction at different angles.

Congratulations to Coach Oller!

Let’s welcome Cade Oller to Choctaw! Cade will be our Head Strength & Conditioning Coordinator #BuiltDifferent

The Gold Standard just got stronger! Choctaw, please welcome the 2024 NHSSCA Strength and Conditioning Coach of the Year for the state of Oklahoma and your new S&C Coach Cade Oller! Welcome Home Cade Oller🤝 #StingEm🐝🤙|#EVO1VE📈

In this article, Assistant AD for Athletic Performance and long-time strength coach Rob Glass discusses vision training, speed development, regeneration, and the ability of today's college and high school athletes to transfer schools. coachl.ink/3XTlGle