Happy #WellnessWednesday! Here's 10 Tips for Body Positivity during Body Awareness Week.

As we approach the end of the school year, here's some tips for sun safety this summer! #WellnessWednesday

Already stressed about the upcoming semester? Come refresh on the quad this Monday with Stonehill's annual Fresh Check Day! Stop by the quad between 11am - 2pm and listen to live music while getting some #mentalhealth tips, free ice cream, and more! #wellness #gohill

Today is World Suicide Prevention Day. Please take action to prevent suicide. #WSPD - mailchi.mp/rememberingjor…

Check out the latest Health on the Hill podcast from SC Heath&Wellness. This episode is on seeking counseling: health-on-the-hill.fireside.fm/episodes

This week we are raising awareness of issues concerning consent,the hookup culture, sexual violence, and ways we can help address the topic of sexual assault! Here are a few steps on how you can help a survivor!

Stop by one of our flu vaccine clinics and get your flu shot so you won't get sick this semester. Make sure after getting your shot, you post a picture of you wearing the Flu Vaccine button and tag #stonehillhealthandwellness so you can be entered to win a $50 amazon gift card!

This Thursday October 10th from 1-2pm, there is a workshop on coping with hardships in your relationships. Email [email protected] to register!

Did you know that October 21st - 25th is Alcohol Awareness Week?? Check out all of the awesome programs that will be happening during this year's OkSOBERfest! See you there!

The first program of OkSOBERfest is Brain Talks with Professor Cyr. Come learn about how drugs and alcohol affect your brain! Did we mention that there will be FREE pizza & all participants will be entered to win a $25 Amazon gift card?

Have plenty of fun this fall with friends! Here are a few ideas of fun activities to take part in! #fallactivities #healthandwellness #halloween

Last chance to get a flu shot before the holidays! Wednesday at the Health and Wellness Center. Remember to bring your insurance card! #fluclinic #holidays #healthandwellness

Do you know the dangers of smoking E-Cigarettes? Here are a few facts on smoking in adolescence. If you want more information email us at [email protected] or stop by our office in the Roche Dining Commons room 101. #health #wellness #committoquit

Hey Skyhawks, Meet Bryce! Bryce unfortunately has Hyper IgM and can't fight viruses or bacterial infections. HE NEEDS US! Come check out the Be The Match Presentation and Registration Event next Tuesday on Zoom! You could be the cure for Bryce or other patients like him!

At this point in the semester, we are all starting to feel tired and worn out. Your mental health is extremely important and we have to make sure we are checking in on ourselves often. Be kind to yourself ❤️

One of the most important ways to practice self-care is making sure you are well rested. If you weren’t able to get 7-9 hours of sleep last night, take a nap or lie down and listen to music or watch your favorite t.v. show/movie. Catch up on some much needed rest today!

Whether you’re a remote student or living on campus, we’re all spending a lot more time in our living spaces nowadays. Here are some self care ideas to try when you’re in your dorm room or in your home! ☺️ Suggestion for today - grab a glass of water and make sure you’re hydrated

This week begins the 3rd Annual NCAA Diversity and Inclusion Week! For the next 3 days, follow along on social media for ways that our community is engaging in the campaign. #ncaainclusion #gohill #ncaad2 #ne10embrace40

Email [email protected] to sign up!