It’s okay 🧡

This is why talking about your feelings matters

💡 newhappyco

Remember to appreciate the tiny moments of joy, even on difficult days

Image: Emily Coxhead

Active April - Day 9: Turn your housework or chores into a fun form of exercise actionforhappiness.org/active-april #ActiveApril

Stephen Hawking once said “The quiet ones have the loudest minds.'

#quietpeople #loudminds #leadership #teambrilliance #highperformance

📢We're excited to share the launch of our Website!📢

Providing access to everything you need to know about The Hub, simplifying the referral process, sharing self-help resources, and lots of other useful information. Access using the link below📢

staffpsychologicalwellbeinghub.com

We are a nation of compliment rejectors. We don’t know how to receive #compliments .
When you next receive a compliment accept and appreciate it. Here’s how:-

Building a sense of belonging is one of the most important factors in improving performance & productivity. Research in Harvard Business Review showed high belonging was linked to a 56% increase in job performance. By fostering an environment of acceptance, understanding & appreciation for…

🌷Perfect way to recharge and improve your #Wellbeing Lucy 🌷
🌞 Topping up your vitamin D levels in the sunshine💚 Green open space
🦮🚶‍♀️Dog walking exercise
🐶 Canine companionship

💚Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of 'Movement: Moving more for our mental health'💚 Get involved as an individual, family, team of work colleagues or friends. #MentalHealthAwarenessWeek

😀Another busy week for hub colleagues. 😀
👏👏 Well done everyone 👏👏

📢😀 Calling all social care & health colleagues working in Staffordshire & Stoke 📢😀
🍊🍔🥑 Join us for our 'No Food is Bad Food' workshop 🥑🍔🍊 Thursday 28th March, 10-11am
tickettailor.com/events/stokean…

Thoroughly enjoyed today. Very inspirational 😊

It's #NeurodiversityCelebrationWeek 💭

What does it mean to be neurodivergent?

Everyone's brain is different, but those who are neurodivergent learn and process differently from what is considered 'typical' 🧠

Some examples of neurodivergence are autism, ADHD and dyspraxia...

👏👏 Congratulations Kerry from all colleagues in the Staff Psychological Wellbeing Hub 👏👏

🙏🙏Thanks CMDT Staffordshire for your feedback. 🙏🙏
📢😀Calling all #socialcare providers in Staffordshire, please see the link below to a wide range of training events that are happening in 2024. ⬇️⬇️

🙌🎉 #High5Friday 🎉🙌
1⃣ Self Care Masterclass with Nursing & Midwifery Keele University 💙 students.
2⃣ Vicky represents hub team at CombinedNHS MDT conference. Guest speaker Michael West.
3⃣ Great Financial Wellbeing Workshop.
4⃣ Soothe on the move at Midlands Partnership University NHS FT.
5⃣ Vicarious Trauma support session.

📢😀 Calling Health & Social Care colleagues working in Staffordshire and Stoke 📢😀
🥦🍔🍎 Join us for our 'No Food is Bad Food' workshop - Tuesday 26th March, 1-2pm 🥦🍔🍎tickettailor.com/events/stokean…

Beth & Vicky have travelled to St George’s to support Soothe on the Move! Located in the therapy suite until 3pm. Come and have a chat!
Midlands Partnership University NHS FT