exercises to add to your #athletic conditioning program: Plank, Med ball throws, squat jumps, broad jumps, agility ladder, plyo push ups.

Get comfortable being uncomfortable. #athleticconditioning #performance #training

make sure your workout has a purpose. each move should be benefitting your game in some way. #strength #conditioning

Fitness Secrets of Olympic Athletes mensfitness.com/training/pro-t…

What's the first step towards achieving your goals this year? Write them down! I use the free Wunderlist - Now shut down app.

Every athlete can benefit from meditation - here are some tips to get you started breakingmuscle.com/mind-body/medi… #athletes

Have some extra sports gear sitting in the closet? Maybe a pair of barely used cleats? Sell it with SidelineSwap!

Kids should play multiple sports and not focus on just one ow.ly/WUCgc

It might not be beach season, but that's no excuse to skip building your abs. #coreworkout stack.com/a/core-strengt…

'Persistence can change failure into extraordinary achievement.' - Matt Biondi

Weight lifting tips and tricks for Track athletes stack.com/a/best-exercis… by Coach Rick Scarpulla

Turn your team YouTube videos into a personal highlight reel with Vibby Sports vibby.com

Athlete Social Media Rule #1: If you wouldn't want your grandma to read it, don't post it - Here are 9 more tips: athleticbusiness.com/corporate/blog…

Welcome to the community John Potter! Former #NFL Kicker and Founder of Sportd! 👀 → sportd.com

"Earning a Division I scholarship in football is more expensive than you think." - clarionledger.com/story/sports/r…

Give Vibby some love on Product Hunt 😸 - they let you share highlights from any video and are a Sportd partner! 👍 producthunt.com/tech/vibby

Joe's daily thought: COACHES/PLAYERS - have you set your goals for improvement this off-season? The season is over and the time is NOW!

Have you reserved your spot for this Summer? Visit dolphinsacademy.com today to sign up for our Summer Camps!

Elevate your game this summer with Impact! Reserve your spot now at impactbball.com/summer-camp/ #lovethegrind

Interested in the world of #sportstech? Check out today's feature on John Potter presented by @UNL_MAIAA! bit.ly/29xdSQs