🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🏏Is your child looking to try cricket this summer? Check out the ALL STARS & DYNAMOS CRICKET programmes, for boys and girls ages 5-8 and 8-11 years. The programmes are running at clubs across RCT. SIGN UP at allstarscricket.co.uk & dynamoscricket.co.uk RCT Council

🏏Ydy'ch plentyn eisiau rhoi cynnig ar griced yn yr haf eleni? Bwriwch olwg ar raglenni criced ALL STARS a DYNAMOS i blant 5-8 ac 8-11 oed. Mae'r rhaglenni ar gael mewn clybiau ledled RhCT. COFRESTRWCH ar-lein: allstarscricket.co.uk a dynamoscricket.co.uk

Encourage babies to be active throughout the day in a variety of ways, such as crawling and tummy time. Toddlers and preschoolers should be physically active every day for at least 180 minutes. Active play is the best way to get them moving! visit orlo.uk/qwa1A

Anogwch fabis i fod yn heini drwy gydol y dydd mewn ffyrdd gwahanol, fel cropian ac amser bola babi. Dylai plant bach a phlant dan oedran ysgol fod yn heini bob dydd am o leiaf 180 munud. Chwarae bywiog yw'r ffordd orau i'w hannog nhw i symud! Ewch i orlo.uk/UiNcr

➡️Summer Club Accreditation Drop In Events⬅️ Perfect for new clubs looking to accredit AND accredited clubs looking for funding and support! Meet with one of the team at: 📍Abercynon - June 17 📍Ystrad - June 24 📍Hawthorn - June 26 Visit orlo.uk/Jj2lO to book!

➡️Achlysuron Galw Heibio'r Cynllun Achredu Clybiau⬅️ Dyma gyfle perffaith ar gyfer clybiau newydd sy'n awyddus i gael ei achredu A chlybiau achrededig sy'n chwilio am gyllid a chymorth! Dewch i gwrdd â'r garfan: 📍Abercynon 📍Ystrad 📍Y Ddraenen-wen orlo.uk/f7kfH

Llantwit Fardre Cricket Club are recruiting volunteers! They need.. 🏏Junior Coaches 🏏Junior Helpers 🏏Fixture Secretary 🏏Facility Manager For more details or to enquire email [email protected] or call Neil on 07539640763. Llantwit Fardre Cricket Club Criced Cymru / Cricket Wales 🏏🏴󠁧󠁢󠁷󠁬󠁳󠁿

Mae Clwb Criced Llanilltud Faerdref yn recriwtio gwirfoddolwyr! Mae angen.. Hyfforddwyr Iau Cynorthwywyr Iau Ysgrifennydd Gemau Rheolwr Cyfleusterau Am fwy o fanylion neu i wneud cais, e-bostiwch [email protected] neu ffonio Neil ar 07539640763.

Another 3 clubs have completed our 2025 Club Accreditation, bringing our total for this year to 85! 🏉Tonyrefail RFC 🏊Rhondda Polar Bears Swim Club 🏉Falcons Girls Rugby Hub Congratulations! We look forward to working with you further to develop your clubs. Interested in the

Mae 3 clwb arall wedi cwblhau ein proses Achredu Clybiau 2024, gan ddod â’n cyfanswm ar gyfer eleni i 85! 🏉Clwb Rygbi Tonyrefail 🏊Rhondda Polar Bears Swim Club 🏉Falcons Girls Rugby Hub Llongyfarchiadau! Rydyn ni'n edrych ymlaen at weithio gyda chi i ddatblygu eich clybiau.

A Dream Team effort from the boys today. Topping their group with an impressive two wins, draw and one loss. Coach Eskins bringing some magical managerial experience 👏 Chwaraeon RhCT | Sport RCT

Porth Walking Hub's Walk and Talk session takes place every Sunday morning. Would you join to join? 🥾Meet at Porth Harlequins RFC at 10.30am 🥾Walk starts at 11am and last around 2 hours 🥾Everyone welcome - walks are typically 2-5 miles Contact them for further details

Mae sesiwn Cerdded a Siarad Hyb Cerdded Porth yn digwydd bob bore Sul. Hoffech chi ymuno? 🥾Cwrdd yng Nghlwb Rygbi Harlequins Porth am 10.30am 🥾Cychwyn cerdded am 11am a byddwn ni'n cerdded am tua 2 awr 🥾Mae croeso i bawb – rydyn ni'n cerdded rhwng 2 a 5 milltir fel arfer.

Da iawn! to all the pupils that received a certificate for their hard work this week. A special mention to the pupils that represented the school at the Cluster football festival yesterday on Treherbert 3G. Hope you all have a lovely Whitsun holiday.👩‍🎓👨🏼‍🎓👏👏RCT Council Chwaraeon RhCT | Sport RCT

❓ Do you want to know where you can get active in your local area? 💻 Visit our website - orlo.uk/CTMp7 🗺️ Our maps will show you your local.. -Sports clubs -Walking & cycling trails -Community centres -Leisure centres -Play areas -Parks

❓ Ydych chi eisiau gwybod ble mae modd i chi fod yn heini yn eich ardal leol? 💻 Ewch i'n gwefan – orlo.uk/INRRj 🗺️ Bydd ein mapiau yn dangos i chi eich.. -Clybiau chwaraeon -Teithiau cerdded/beicio -Canolfannau cymuned -Canolfannau hamdden -Mannau chwarae -Parciau

👣 What is 'Couch to 5k'? It is a running plan for absolute beginners. 3 runs a week, for 9 weeks build you up to completing a 5km. Get active, feel good and stay healthy. Find podcasts, support and links to the FREE app here: orlo.uk/zLdYX

👣 Beth yw 'Couch to 5k'? Mae'n gynllun rhedeg i ddechreuwyr. Ewch i redeg 3 gwaith yr wythnos am 9 wythnos ac mae'r cynllun yn eich helpu chi i gwblhau 5 cilomedr yn y pen draw. Byddwch yn heini gan deimlo'n dda a chadw'n iach. Ewch i: orlo.uk/JeA3s

Sports Clubs!! Download the Leisure for Life app and visit our Club to: ✅ Get Accredited ✅ Find Funding support ✅ Access Resources ✅ Join our Club map ✅ Support your Workforce FREE on App store and Google Play!

Clybiau Chwaraeon!! Lawrlwytho ap Hamdden am Oes ac ymweld â'n Clwb i: ✅ Achredu'ch hun ✅ Dod o hyd i gymorth am gyllid ✅ Dod o hyd i adnoddau ✅ Ymunwch â'n map clybiau ✅ Helpu'ch gweithlu AM DDIM ar App Store a Google Play!