Got some exciting news of my own today. Everything is falling into place.

Just a few days from a totally rad venture and brand new beaches to check out. Feeling like a really lucky guy.

Biked around town today. Chill and low key, just my style.

.xwe Definitely drop by! We're not open just yet, but we'd love to chat about the future of your chilled out fitness life :)

Hey Sanditon! Like Sit & Spin on Facebook—it's just the laid back fitness solution this town is looking for! ow.ly/mlew1

Stoked to see we've moved ahead of the soulless corporate competition. Keep building that base, Spinners - ow.ly/mrVEQ

Not having the coolest morning. Gonna need a long stretch of laying on the beach doing nothing after this.

Buried under paperwork. Happy holidays to me.

How can I spin in peace with a mountain of paperwork staring at me from across the room?

That's it. I'm going to sit down, get me some double cherry fudge ice cream, and slam through at least 40 pages. Right. Now.

Another day, another hustle

I let Letitia Griffiths have her victory last night because I knew my victory would air today bit.ly/PDWTSep23