Some very exciting news in the pipeline, but it's too early to mention any details.

Whew! Just finished a 75-minute early bird class. Felt amazing.

I have to remember to get out from behind the desk and on a bike more often.

.Save Sanditon 👒🐚 Actually, all Spin Cycle locations come with a juice bar, so you can get a healthy pick-me-up before or after your workout!

Now that Spin Cycle has officially been announced, like us on Facebook & prove we're the spin gym Sanditon needs! ow.ly/mldl6

.Miranda Grace As soon as we open, the juice bar will serve the general public as well as gym members. Hope you can stop by!

So far we have one more like than our smelly, ragtag non-competition. We can do better than this, Spin Cyclers! ow.ly/mnlQz

Gold medal in filing paperwork as fast as possible.

.hazelle frederick. It's already done! Filing paperwork is my superpower, nothing can stand in my way. ;)

.hazelle frederick. You're more right than you even know.