Men, 12 weeks is all it takes you completely transform yourself. Here's a 3 phase blueprint on how to do it 🧵;

Your Real Problem Is Not Addiction.

Your Real Problem Is Stimulated Conditioning.

Here's what you need to know...
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No addiction coach or recovery program will tell you this. But, Most (almost every time) you relapse, you do not want to but you’re left with no choice…

You fail to quit because you don't want it bad enough.

There it is.. I said it, bare naked truth.

Listen, The thing about human nature is that…

Once you desire something bad enough, when your entire being is desperate for a change, for an evolution, you will fight tooth and…

“The Prescription renewal date came and went with ease. I feel great, literally the first time I have been able to do that in 2.5 years.”

Countless Success Stories.

Multiple Renewed Men.

Multiple Individuals freed from the shackles of addiction.

This is what the Phalanx…

Without tolerance, there is no disease of addiction. When your brain creates more receptors to accommodate greater pre synaptic electrical discharge, it does not know the consequence of this action. The manifestation of this being you double the dose next time you use.

Spartan Psyche You can plan and postulate all you want but if you don't act it out in the world it will never come to fruition.

There are things you're unaware of that you didn't even know you didn't know.

And you will never find out about them unless you are willing to go into the unknown.

Your life is trapped within your mind. Life happens when you step out into reality and face the unknown. Your fantasies and wishful thinking are an escape. If you have a goal or a dream, take a leap of faith and carve it into reality. Do not let it die with your thoughts.

All men have only 2 choices in life. Acceptance or responsibility. You accept the situation you’re in, surrender to it and live the trajectory you’re on OR you take responsibility, walk the warpath and seize what you believe is yours by sheer brute force. Choice is yours to make.

You can't beat your habits because you are trapped between a carrot and a stick. The dopamine spike in your basal ganglia is the carrot that's drawing you to it, the bursts of stress in the amygdala is the stick you run away from. Temptation and withdrawal. Monkey in the middle.

You need to detox your brain and allow for it to heal. This will take around 12 - 15 weeks for an average person. Abstain from all unnatural dopamine hits for this period and focus on healthy living. In a few days you will find your energy reserves and motivation getting better.

Workout
Nutrition
Sunlight
Sleep
Inflammation
Meditation
Frontal cortex training
Supplement as required
Social involvement
Stress

Get all of these right for 12 - 24 weeks and you will fix your brain chemistry imbalance and addiction

This is crucial for long term recovery.

Let this fragment of truth seep into your soul,

There is no tomorrow.

Your saving grace comes from the blood and sweat you will spill today.

Strap up and do what's necessary to fix your life right now.

Tomorrow is fantasy land.

Men, this is how you stop relapsing to your Porn, alcohol, weed, social media, tobacco etc habits🧵

When you have dopamine below baseline,

- You have brain fog
- You cannot focus
_ You have no drive to work and perform
- You cannot work for long periods
- You are constantly craving more dopamine
- You need 10X more time to do something

If this is you, DM me

The best thing you can do as a man to bring immediate drastic changes into your life is to stop watching porn. It's so weird, even with the mountain of evidence how bad it fucks you up, there's always denial and delusion

WHY DO I NOT HAVE SELF CONTROL?

Mind-blowing results from research on students and cookies will teach you :

HOW TO SAY NO TO ANY CRAVING

without feeling like you just fought a war ; 🧵

All your suffering and anxiety is because there is friction between who you are and who you want to be. Do not let this dishearten you.. all things of insurmountable beauty come from brief periods of intense discomfort. Go against the grind. Embrace the pain. Pain is change.

Fighting anxiety is not about conscious effort. This is the opposite of what you need to do. Making conscious effort engages the fore-brain. This traps you in a loop of thinking and analyzing. Best way to fight anxiety is with relaxation, not intentness. Victory by surrender.