#Fuel2Explore There‘s a lot behind this phrase for me this year. Maybe I‘ll write it up at some point😊 The coffee was nice too😁🚀

facebook.com/share/p/sD5YtU… After ⁦⁦David Roche⁩‘s detailed break down of his nutritional approach it‘s great to get some insights as well from top female athletes. I’d love to see more of that also from female cyclists, etc. Keep it coming ⁦JudithWyder⁩ 😊💪

Was feeling a bit thin-skinned this week, so here we go, getting some extra calories in after a decent swim😊📈

I can‘t foresee the future but tomorrow I will be 💯 sore

Who knows, it might be one of the last real Summer evenings this year here 🥹🫶 #Basel

The „little“ things count the most over time. In love, in sports, in leadership… 🙌 #culture

A lot of personal experience on that😉 great to see it scientifically „backed up“🙌

St. Moritz week 1 ✅ The Engadin never disappoints, even when it snows in September 🥶❄️ timed the recovery/acclimatization week well😉📚🤓🧘‍♀️

I have the habit of writing a weekly review every Sunday. 2024 is quite the document now😂 There's just so much beyond the raw numbers in Trainingpeaks. While I have my own way to provide feedback, for some athletes it can be useful to have a template.📒🔜What we do at #MYRA 👀

I can relate to Mikaela Shiffrin so much 😂 she just has a few more gold medals... #fangirling

I recently talked to Bevan McKinnon about Unexplained Underperformance and Allostatic Load - My own experiences and how this led to MYRA, our business 👀🔜 #MYRA #Recovery Thank you Bevan for having me, it was a very nice first podcast experience 😊 podcasts.apple.com/ch/podcast/fit…

No matter how big or small your success, failure, setback or disappointment, in nature we are all small and meaningless 🙏🏔️ #embracethechange I love the autumn colors 🍂

A great day. Morning meeting visiting the testing facility of Klinik Gut, afternoon trip to Livigno, taking a selfie with Tom and reconning coffee places for tomorrow’s ride, followed by a nice dinner 🙏🇮🇹🥩🍟🍕☕️