We filled social media with #dontcutpe yesterday, lets hope we are being heard! Today another great article from Telegraph Sport inculding an interview with our CEO. Please continue to share to keep the message going for the benefit of all young people! telegraph.co.uk/sport/2020/06/…

More interest being shown by the media. Please give schools clarity on this essential funding. Shona McCallin @the401challenge Alan Watkinson inspire+ Craig Heap OLY #dontcutpe theguardian.com/sport/2020/jun…

#MotivationThursday have you ever taken part in a tabata workout? Well why not join ambassador Sophie Allen in the first of her 6 minute tabata workouts! Follow this link: youtu.be/4Kh7NTmJqIU Good luck, let us know how you get on! #HealthyHappyActive Sophie Allen OLY

.Lewis Capaldi: full time singer 🎶 and after shopping with eBay’s small businesses, now part time fitness influencer. 💪 fromebay.co/MeetTheSellers

The inspire+ team are totalling 6930 mins of physical activity over 1 week as the Rotary Swimarathon couldn’t go ahead this year - show your support with a donation below! #Swim55

Things I have been told by scientists that would help make weddings safer… 👉 Advance testing - fine 83% doing it anyway 👉 Outside - fine most venues and settings are outside a lot of the time 👉 Vaccines - yup, majority of guests have had one or two Next?

#Swim55 has begun! Today was a 55minute circuit for me, core focused with some cardio in there too! A nice little skipping finisher!here’s what the inspire+ team are up to over the next seven days! 💪🏼

Well that was gorgeous! #swim55 took me for a dip in the lake today - no wetsuit needed! 🏊🏼‍♀️ ☀️ 2.6km ✅ inspire+ #openWaterSwimming

The Grief the England Team are being given on social media right now has to stop. Dishing this hate out is not a fan, it’s not a sports supporter and it’s not acceptable. It’s time to stop hiding behind the keyboard and your social media accounts… 1/2

These players are real people, doing their upmost to do their country proud. Let’s fill social media with real people and see if the same hatred is there for everyone to see who’s delivering it…

Petition: Make verified ID a requirement for opening a social media account. petition.parliament.uk/petitions/5758…

🥇🥇🥇🥇🥈🥈🥈🥉 A record-breaking Games for #TeamGB swimmers ends with one final medal 🥈 Luke Greenbank, Adam Peaty OBE, James Guy and Duncan Scott OBE win medley relay silver to end a fine week in style #Tokyo2020

👏🏼 teamgb.com/article/relay-…

Thank you Ma’am, for everything.

Order made & confirmed 24.9 delivery for today. Email last night to say it’s now out of stock. Had to choose a different flooring, after you double sold our order. Now messing us around with new delivery. Guaranteed Wednesday. Turns out it’s next Wednesday 😡UK Flooring Direct - Support

We did a thing 🏃🏽‍♀️ 🏃🏽‍♀️ 13.1miles #HalfMarathon #RutlandHalf #Running #SlowAndSteady #GirlsWhoRun #thisgirlcan

First ever open water Winter swim. Let’s see where the season takes us! 🥶 🏊🏼‍♀️ Perfect first temperature of 13.4 degrees! #coldwaterswimming #winterswimming #activitiesaway #openwaterswimming #Zone3 #lucylocketloves

Awesome work to all my Mini chefs! Cooking from home alongside myself & inspire+ for our Talented Athlete Programme! #nutrition #Fuel #Athlete

george was reading chris’ letter like he was the cashier at aldi or something 😭 #ImACeleb