Day 2 of tryouts.. today @ 330 South Run RECenter!

Team dinner tonight, cafeteria @ 6pm. Thanks to Marco's Pizza for sponsoring!!!

CORRECTION: Stadium and locker pod wall painting is August 20 and 21, Rock painting is only August 23. Same time @ 9 am all three days. Sorry for the confusion. #gostallions

Stallion Family! Soco swim and dive has an interest meeting this Thursday, Oct 10 in F 110 right after school! Tell your friends about it, See you there. Brett M. Garner (he/him) @soco_principal StallionNation Steele @acwhels @jennahajji

Tryouts start tomorrow!! We are excited to see everyone and begin a successful season! Brett M. Garner (he/him) @soco_principal StallionNation

Come out and support SOCO Swim and Dive. @ Oak Marr this Friday. 830 start time!!! Brett M. Garner (he/him) StallionNation

Fairfax County has called for a two hour early release. This means practice for today has been canceled. See you Wednesday!

Elena Booher with a second place finish in the girls 200 freestyle!! 👏👏👏 @soco_principal South County HS StallionNation SoCo Swim

Don’t blink! Katherine Helms smokes the 50 free style for a 1st place victory!!!! #fast #superfast #sophomore StallionNation South County HS @soco_principal Karen CorbettSanders SoCo Swim

Our pool shark, Katherine Helms, finishes 3rd in the 200 free at the VHSL Swim State Championships! She is one quality young athlete with a super 🌟 future! Congrats!! ⁦StallionNation⁩ ⁦SoCo Swim⁩ ⁦@soco_principal⁩ ⁦South County HS⁩

1st team dinner!!!

A successful first Saturday dry land practice in the books! Squats, 100 push-ups, and some much needed cardio

Happy Thanksgiving all you soco swimmers!! I hope everyone had a fantastic turkey day and is gearing up for a wonderful week of soco swim practices! #GobbleGobble 🏊🏼‍♀️🦃🏊🏼

Attention Swimmers!Girls please bring your *completed* secret buddy form to practice tomorrow! Boys please pick up your form tomorrow!! You will get your buddy at the pasta dinner on Thursday in the cafeteria. For any questions please ask your captains or Savanna! 🏊🏼‍♀️🐎🏊🏼

Zane Grothe Smashes American Record in 500 Free To Break 4:08 For First Time wp.me/p56Jja-1cu2

Happy First Meet Day swimmers! I hope everyone is dressed in their best and is ready for a competitive meet tonight. Remember to be at the school at 4:45 with your secret buddy gift! The bus is leaving at 5 o'clock sharp, you must ride the bus and we are not waiting for you!

Double Header this weekend! We are wearing soco spirit wear to school tomorrow and meeting at 4:30! We are doing secret buddies on Friday only!! Good luck swimmers! 🏊🏼🐎🏊🏼‍♀️

Stallion swimmers take this wintery day off to relax and recharge! Also let's use this day as a symbol because South County Swim and Dive is about to get icy ❄️💯❄️💯❄️❄️😈✔️❄️🏊🏼🐎🏊🏼‍♀️❄️❄️💯😈❄️✔️